21.4 km | 02:31:19 | 07:04/km日期: 2022-01-15 06:26 - 總爬升: 125 m - 卡路里: 1194 Cal - 平均步頻: 142 - 溫度: 14°C - 濕度: 94% - PM2.5: 普通(37)
Pace: 05'43" / 05'21" / 05'10" / 05'42" / 05'04" / 05'10" / 05'21" / 05'22" / 05'22" / 15'58" / 06'00" / 05'52" / 07'18" / 05'24" / 25'08" / 05'34" / 05'36" / 05'34" / 06'07" / 05'42" / 05'18" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'37") | 995 / 995 |
2 | | 05'21" (+00'19") | 995 / 1991 |
3 | | 05'12" (+00'10") | 1012 / 3004 |
4 | | 05'41" (+00'39") | 989 / 3993 |
5 | | 05'02" | 1002 / 4995 |
6 | | 05'13" (+00'11") | 1005 / 6000 |
7 | | 05'18" (+00'16") | 1008 / 7008 |
8 | | 05'21" (+00'19") | 1000 / 8009 |
9 | | 05'22" (+00'20") | 996 / 9006 |
10 | | 15'56" (+10'54") | 1001 / 10008 |
11 | | 05'57" (+00'55") | 1005 / 11014 |
12 | | 05'53" (+00'51") | 996 / 12010 |
13 | | 07'19" (+02'17") | 1008 / 13019 |
14 | | 05'23" (+00'21") | 998 / 14017 |
15 | | 25'05" (+20'03") | 999 / 15016 |
16 | | 05'39" (+00'37") | 998 / 16015 |
17 | | 05'35" (+00'33") | 1005 / 17020 |
18 | | 05'31" (+00'29") | 1003 / 18024 |
19 | | 06'08" (+01'06") | 1011 / 19035 |
20 | | 05'41" (+00'39") | 997 / 20033 |
21 | | 05'18" (+00'16") | 997 / 21030 |
22 | | 07'41" (+02'39") | 385 / 21416 |
1月累積里程 :
119.58 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'21" | 00:11'04" |
3 | 05'10" | 00:16'14" |
4 | 05'42" | 00:21'56" |
5 | 05'04" | 00:27'00" |
6 | 05'10" | 00:32'10" |
7 | 05'21" | 00:37'31" |
8 | 05'22" | 00:42'53" |
9 | 05'22" | 00:48'15" |
10 | 15'58" | 01:04'13" |
11 | 06'00" | 01:10'13" |
12 | 05'52" | 01:16'05" |
13 | 07'18" | 01:23'23" |
14 | 05'24" | 01:28'47" |
15 | 25'08" | 01:53'55" |
16 | 05'34" | 01:59'29" |
17 | 05'36" | 02:05'05" |
18 | 05'34" | 02:10'39" |
19 | 06'07" | 02:16'46" |
20 | 05'42" | 02:22'28" |
21 | 05'18" | 02:27'46" |
21.4 | 07'47" | 02:30'54" |