21.4 km | 02:11:09 | 06:08/km日期: 2021-12-25 06:12 - 卡路里: 1192 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 05'33" / 05'27" / 05'15" / 05'42" / 05'18" / 05'27" / 05'22" / 05'30" / 05'21" / 05'13" / 05'26" / 05'26" / 05'19" / 05'22" / 19'20" / 05'43" / 05'41" / 05'40" / 05'30" / 05'16" / 05'21" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'17") | 1007 / 1007 |
2 | | 05'28" (+00'15") | 995 / 2002 |
3 | | 05'13" | 1006 / 3009 |
4 | | 05'41" (+00'28") | 1000 / 4009 |
5 | | 05'16" (+00'03") | 1005 / 5015 |
6 | | 05'27" (+00'14") | 998 / 6013 |
7 | | 05'24" (+00'11") | 993 / 7007 |
8 | | 05'30" (+00'17") | 999 / 8006 |
9 | | 05'20" (+00'07") | 1000 / 9006 |
10 | | 05'13" | 1012 / 10019 |
11 | | 05'26" (+00'13") | 998 / 11018 |
12 | | 05'24" (+00'11") | 1005 / 12023 |
13 | | 05'19" (+00'06") | 997 / 13021 |
14 | | 05'24" (+00'11") | 1010 / 14031 |
15 | | 18'48" (+13'35") | 1035 / 15067 |
16 | | 05'47" (+00'34") | 993 / 16060 |
17 | | 05'36" (+00'23") | 996 / 17057 |
18 | | 05'41" (+00'28") | 1007 / 18065 |
19 | | 05'28" (+00'15") | 1003 / 19069 |
20 | | 05'13" | 1016 / 20086 |
21 | | 05'25" (+00'12") | 999 / 21085 |
22 | | 06'12" (+00'59") | 348 / 21434 |
12月累積里程 :
126.14 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'27" | 00:11'00" |
3 | 05'15" | 00:16'15" |
4 | 05'42" | 00:21'57" |
5 | 05'18" | 00:27'15" |
6 | 05'27" | 00:32'42" |
7 | 05'22" | 00:38'04" |
8 | 05'30" | 00:43'34" |
9 | 05'21" | 00:48'55" |
10 | 05'13" | 00:54'08" |
11 | 05'26" | 00:59'34" |
12 | 05'26" | 01:05'00" |
13 | 05'19" | 01:10'19" |
14 | 05'22" | 01:15'41" |
15 | 19'20" | 01:35'01" |
16 | 05'43" | 01:40'44" |
17 | 05'41" | 01:46'25" |
18 | 05'40" | 01:52'05" |
19 | 05'30" | 01:57'35" |
20 | 05'16" | 02:02'51" |
21 | 05'21" | 02:08'12" |
21.4 | 06'01" | 02:10'49" |