23.1 km | 02:47:44 | 07:16/km日期: 2021-10-11 05:48 - 卡路里: 1286 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'18" / 06'09" / 05'45" / 06'02" / 06'01" / 05'55" / 06'09" / 06'26" / 06'08" / 06'05" / 10'25" / 06'22" / 06'42" / 06'23" / 06'09" / 15'37" / 05'52" / 05'43" / 05'42" / 06'23" / 05'59" / 06'16" / 18'21" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'36") | 993 / 993 |
2 | | 06'09" (+00'29") | 995 / 1988 |
3 | | 05'44" (+00'04") | 1014 / 3003 |
4 | | 06'03" (+00'23") | 996 / 4000 |
5 | | 05'58" (+00'18") | 1008 / 5008 |
6 | | 05'54" (+00'14") | 1000 / 6008 |
7 | | 06'07" (+00'27") | 1004 / 7013 |
8 | | 06'30" (+00'50") | 1002 / 8016 |
9 | | 06'05" (+00'25") | 991 / 9007 |
10 | | 06'05" (+00'25") | 1012 / 10020 |
11 | | 10'23" (+04'43") | 1012 / 11032 |
12 | | 06'19" (+00'39") | 1007 / 12040 |
13 | | 06'46" (+01'06") | 1006 / 13046 |
14 | | 06'17" (+00'37") | 996 / 14043 |
15 | | 06'09" (+00'29") | 1000 / 15044 |
16 | | 15'31" (+09'51") | 1010 / 16054 |
17 | | 05'53" (+00'13") | 996 / 17050 |
18 | | 05'40" | 1005 / 18056 |
19 | | 06'11" (+00'31") | 993 / 19050 |
20 | | 05'56" (+00'16") | 1002 / 20052 |
21 | | 05'57" (+00'17") | 1009 / 21062 |
22 | | 06'16" (+00'36") | 992 / 22055 |
23 | | 18'17" (+12'37") | 1009 / 23064 |
10月累積里程 :
137.52 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'09" | 00:12'27" |
3 | 05'45" | 00:18'12" |
4 | 06'02" | 00:24'14" |
5 | 06'01" | 00:30'15" |
6 | 05'55" | 00:36'10" |
7 | 06'09" | 00:42'19" |
8 | 06'26" | 00:48'45" |
9 | 06'08" | 00:54'53" |
10 | 06'05" | 01:00'58" |
11 | 10'25" | 01:11'23" |
12 | 06'22" | 01:17'45" |
13 | 06'42" | 01:24'27" |
14 | 06'23" | 01:30'50" |
15 | 06'09" | 01:36'59" |
16 | 15'37" | 01:52'36" |
17 | 05'52" | 01:58'28" |
18 | 05'43" | 02:04'11" |
19 | 05'42" | 02:09'53" |
20 | 06'23" | 02:16'16" |
21 | 05'59" | 02:22'15" |
22 | 06'16" | 02:28'31" |
23 | 18'21" | 02:46'52" |
23.1 | 03'56" | 02:47'26" |