8.4 km | 00:54:06 | 06:26/km日期: 2015-03-23 21:24 - 卡路里: 528 Cal - 總步數: 9860 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'51" / 06'34" / 06'29" / 06'36" / 06'35" / 06'19" / 06'16" / 06'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'43") | 1008 / 1008 | 178 / 82 |
| 2 | | 06'34" (+00'30") | 999 / 2008 | 180 / 84 |
| 3 | | 06'31" (+00'27") | 993 / 3001 | 178 / 85 |
| 4 | | 06'33" (+00'29") | 1006 / 4007 | 181 / 83 |
| 5 | | 06'35" (+00'31") | 997 / 5005 | 182 / 83 |
| 6 | | 06'21" (+00'17") | 1003 / 6008 | 183 / 85 |
| 7 | | 06'15" (+00'11") | 1001 / 7010 | 184 / 86 |
| 8 | | 06'04" | 992 / 8003 | 186 / 88 |
| 9 | | 06'03" | 384 / 8387 | 186 / 88 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'29" | 00:19'54" |
| 4 | 06'36" | 00:26'30" |
| 5 | 06'35" | 00:33'05" |
| 6 | 06'19" | 00:39'24" |
| 7 | 06'16" | 00:45'40" |
| 8 | 06'06" | 00:51'46" |
| 8.4 | 06'00" | 00:54'06" |
15136.2 km | 
0.0 km
留言 
展開計圈分析
