| 恭喜完成了第 10 馬 全馬 | 04:50:50 | 06:53/km | 第10馬官方成績 | 日期 | 2015-01-11 | 成績 | 04:50:50 | 總名次 | 893 / - | 分組名次 | 345 / - | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'10" (+00'46") | 00:55'45" | | 00:27'35" (+00'11") | | 00:27'24" | 00:56'49" (+01'04") | | 00:29'25" (+02'01") | | 00:32'36" (+05'12") | 01:26'34" (+30'49") | | 00:53'58" (+26'34") | | 00:37'32" (+10'08") | 01:17'17" (+21'32") | | 00:39'45" (+12'21") | |
日期: 2015-01-11 07:00 - 總爬升: 139 m - 卡路里: 2681 Cal - 總步數: 36348 - 平均步頻: 124 - 平均步幅: 117 cm - 溫度: 15°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'15" (+02'19") | 1001 / 1001 | 137 / 100 | 2 | | 05'13" (+00'17") | 1002 / 2004 | 194 / 98 | 3 | | 05'04" (+00'08") | 999 / 3003 | 198 / 99 | 4 | | 05'18" (+00'22") | 1001 / 4005 | 196 / 95 | 5 | | 05'16" (+00'20") | 1002 / 5007 | 198 / 95 |
6 | | 05'23" (+00'27") | 995 / 6003 | 195 / 94 | 7 | | 05'20" (+00'24") | 1003 / 7006 | 198 / 94 | 8 | | 06'05" (+01'09") | 999 / 8005 | 177 / 92 | 9 | | 05'24" (+00'28") | 1004 / 9010 | 197 / 93 | 10 | | 05'25" (+00'29") | 996 / 10006 | 197 / 93 | 11 | | 05'59" (+01'03") | 992 / 10999 | 180 / 92 | 12 | | 05'16" (+00'20") | 1006 / 12006 | 198 / 95 | 13 | | 05'26" (+00'30") | 1003 / 13009 | 195 / 93 | 14 | | 04'56" | 995 / 14005 | 200 / 101 | 15 | | 05'44" (+00'48") | 1002 / 15007 | 179 / 97 | 16 | | 05'03" (+00'07") | 998 / 16006 | 198 / 99 | 17 | | 04'57" (+00'01") | 1002 / 17008 | 197 / 102 | 18 | | 05'31" (+00'35") | 999 / 18007 | 177 / 102 | 19 | | 05'10" (+00'14") | 998 / 19006 | 198 / 97 | 20 | | 08'46" (+03'50") | 1001 / 20007 | 127 / 89 | 21 | | 05'39" (+00'43") | 993 / 21001 | 179 / 98 | 22 | | 05'27" (+00'31") | 1010 / 22011 | 197 / 92 | 23 | | 06'06" (+01'10") | 996 / 23008 | 168 / 97 | 24 | | 05'34" (+00'38") | 1001 / 24010 | 196 / 91 | 25 | | 09'57" (+05'01") | 996 / 25006 | 22 / 437 | 26 | | 10'36" (+05'40") | 1004 / 26011 | 17 / 528 | 27 | | 10'45" (+05'49") | 991 / 27003 | 17 / 521 | 28 | | 11'04" (+06'08") | 1001 / 28004 | 18 / 500 | 29 | | 10'00" (+05'04") | 1003 / 29007 | 28 / 353 | 30 | | 11'39" (+06'43") | 1001 / 30008 | 7 / 1191 | 31 | | 11'38" (+06'42") | 998 / 31007 | 7 / 1217 | 32 | | 08'47" (+03'51") | 997 / 32004 | 78 / 144 | 33 | | 05'41" (+00'45") | 1005 / 33010 | 177 / 98 | 34 | | 05'22" (+00'26") | 992 / 34002 | 196 / 94 | 35 | | 05'49" (+00'53") | 1000 / 35002 | 182 / 93 | 36 | | 06'07" (+01'11") | 1006 / 36009 | 172 / 94 | 37 | | 06'41" (+01'45") | 995 / 37005 | 157 / 94 | 38 | | 10'34" (+05'38") | 993 / 37998 | 6 / 1552 | 39 | | 10'41" (+05'45") | 1002 / 39000 | 29 / 313 | 40 | | 05'43" (+00'47") | 1009 / 40010 | 191 / 91 | 41 | | 06'04" (+01'08") | 1000 / 41010 | 176 / 92 | 42 | | 05'25" (+00'29") | 999 / 42010 | 197 / 93 | 43 | | 05'00" (+00'04") | 543 / 42553 | 197 / 101 |
1月累積里程 : 327.98 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'16" | 00:07'16" | 2 | 05'14" | 00:12'30" | 3 | 05'04" | 00:17'34" | 4 | 05'19" | 00:22'53" | 5 | 05'17" | 00:28'10" | 6 | 05'22" | 00:33'32" | 7 | 05'18" | 00:38'50" | 8 | 06'05" | 00:44'55" | 9 | 05'26" | 00:50'21" | 10 | 05'24" | 00:55'45" | 11 | 06'01" | 01:01'46" | 12 | 05'15" | 01:07'01" | 13 | 05'28" | 01:12'29" | 14 | 04'56" | 01:17'25" | 15 | 05'44" | 01:23'09" | 16 | 05'01" | 01:28'10" | 17 | 04'57" | 01:33'07" | 18 | 05'34" | 01:38'41" | 19 | 05'10" | 01:43'51" | 20 | 08'43" | 01:52'34" | 21 | 05'41" | 01:58'15" | 22 | 05'26" | 02:03'41" | 23 | 06'04" | 02:09'45" | 24 | 05'35" | 02:15'20" | 25 | 09'50" | 02:25'10" | 26 | 10'32" | 02:35'42" | 27 | 10'48" | 02:46'30" | 28 | 11'00" | 02:57'30" | 29 | 09'48" | 03:07'18" | 30 | 11'50" | 03:19'08" | 31 | 11'39" | 03:30'47" | 32 | 08'58" | 03:39'45" | 33 | 05'42" | 03:45'27" | 34 | 05'23" | 03:50'50" | 35 | 05'50" | 03:56'40" | 36 | 06'10" | 04:02'50" | 37 | 06'40" | 04:09'30" | 38 | 10'17" | 04:19'47" | 39 | 10'41" | 04:30'28" | 40 | 05'57" | 04:36'25" | 41 | 06'05" | 04:42'30" | 42 | 05'25" | 04:47'55" | 42.6 | 05'20" | 04:50'53" |
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