| 全馬 | 04:21:21 | 06:11/km | 第2馬官方成績 | 日期 | 2015-03-21 | 成績 | 04:21:21 | 總名次 | 815 / 3747 | 分組名次 | 306 / 1399 | 平均速度 | 06:11/km |
徐智謀 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'43" (+01'41") | 00:55'45" (+00'13") | | 00:27'02" | | 00:27'45" (+00'43") | 00:55'32" | | 00:27'47" (+00'45") | | 00:28'41" (+01'39") | 00:59'17" (+03'45") | | 00:30'36" (+03'34") | | 00:34'04" (+07'02") | 01:08'04" (+12'32") | | 00:34'00" (+06'58") | |
日期: 2015-03-21 06:37 - 總爬升: 123 m - 地點: 新竹市 - 天氣: 陰 - 卡路里: 2540 Cal - 總步數: 40526 - 平均步頻: 157 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'29" (+01'19") | 1004 / 1004 | 170 / 90 | 2 | | 06'00" (+00'50") | 997 / 2001 | 171 / 97 | 3 | | 05'11" (+00'01") | 1003 / 3004 | 171 / 112 | 4 | | 05'25" (+00'15") | 998 / 4003 | 169 / 108 | 5 | | 05'36" (+00'26") | 1005 / 5009 | 167 / 106 |
6 | | 05'10" | 1001 / 6011 | 170 / 113 | 7 | | 05'30" (+00'20") | 994 / 7005 | 170 / 106 | 8 | | 05'33" (+00'23") | 1002 / 8008 | 168 / 106 | 9 | | 05'23" (+00'13") | 996 / 9004 | 172 / 107 | 10 | | 05'24" (+00'14") | 995 / 10000 | 172 / 107 | 11 | | 05'23" (+00'13") | 1003 / 11003 | 172 / 107 | 12 | | 05'27" (+00'17") | 999 / 12002 | 171 / 106 | 13 | | 05'46" (+00'36") | 1000 / 13002 | 170 / 101 | 14 | | 05'41" (+00'31") | 1003 / 14005 | 170 / 102 | 15 | | 05'29" (+00'19") | 994 / 15000 | 173 / 104 | 16 | | 05'34" (+00'24") | 1001 / 16001 | 171 / 104 | 17 | | 05'34" (+00'24") | 1005 / 17007 | 172 / 104 | 18 | | 05'35" (+00'25") | 996 / 18004 | 170 / 105 | 19 | | 05'36" (+00'26") | 997 / 19002 | 173 / 102 | 20 | | 05'27" (+00'17") | 1007 / 20009 | 174 / 104 | 21 | | 05'39" (+00'29") | 990 / 21000 | 170 / 103 | 22 | | 05'37" (+00'27") | 1006 / 22007 | 173 / 102 | 23 | | 05'40" (+00'30") | 993 / 23000 | 174 / 100 | 24 | | 05'52" (+00'42") | 1001 / 24001 | 169 / 100 | 25 | | 05'54" (+00'44") | 999 / 25000 | 173 / 97 | 26 | | 06'06" (+00'56") | 998 / 25999 | 168 / 96 | 27 | | 06'00" (+00'50") | 1004 / 27003 | 172 / 96 | 28 | | 06'06" (+00'56") | 996 / 28000 | 169 / 96 | 29 | | 06'13" (+01'03") | 1003 / 29004 | 170 / 93 | 30 | | 06'09" (+00'59") | 1005 / 30009 | 171 / 94 | 31 | | 06'43" (+01'33") | 993 / 31002 | 159 / 93 | 32 | | 06'36" (+01'26") | 1003 / 32006 | 171 / 88 | 33 | | 06'54" (+01'44") | 998 / 33004 | 158 / 91 | 34 | | 06'56" (+01'46") | 1006 / 34010 | 160 / 89 | 35 | | 06'53" (+01'43") | 991 / 35001 | 153 / 94 | 36 | | 07'00" (+01'50") | 999 / 36000 | 160 / 89 | 37 | | 06'30" (+01'20") | 998 / 36998 | 172 / 89 | 38 | | 06'30" (+01'20") | 999 / 37998 | 172 / 88 | 39 | | 06'32" (+01'22") | 1007 / 39006 | 161 / 94 | 40 | | 07'29" (+02'19") | 1001 / 40007 | 97 / 137 | 41 | | 07'44" (+02'34") | 991 / 40998 | 54 / 238 | 42 | | 09'38" (+04'28") | 1004 / 42003 | 17 / 591 | 43 | | 12'07" (+06'57") | 126 / 42129 | 40 / 203 |
新竹徐智謀 新竹徐智謀 我的第二馬,一開始就因人龍等了6分鐘才通過起跑線,最後五十公尺大腿抽筋差點用爬的進終點說不定用爬會上新聞說運動家的精神,今天的成績還算滿意的啦,天氣也很配合,跑完下午才要變天。 賽前宣言: 4小時半內完賽,加油! 3月累積里程 : 124.54 km 亞瑟士 TJL425 累積 : 1917.7 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 06'00" | 00:12'31" | 3 | 05'12" | 00:17'43" | 4 | 05'25" | 00:23'08" | 5 | 05'35" | 00:28'43" | 6 | 05'11" | 00:33'54" | 7 | 05'29" | 00:39'23" | 8 | 05'33" | 00:44'56" | 9 | 05'22" | 00:50'18" | 10 | 05'27" | 00:55'45" | 11 | 05'25" | 01:01'10" | 12 | 05'24" | 01:06'34" | 13 | 05'45" | 01:12'19" | 14 | 05'43" | 01:18'02" | 15 | 05'28" | 01:23'30" | 16 | 05'35" | 01:29'05" | 17 | 05'36" | 01:34'41" | 18 | 05'34" | 01:40'15" | 19 | 05'36" | 01:45'51" | 20 | 05'26" | 01:51'17" | 21 | 05'40" | 01:56'57" | 22 | 05'36" | 02:02'33" | 23 | 05'42" | 02:08'15" | 24 | 05'53" | 02:14'08" | 25 | 05'50" | 02:19'58" | 26 | 06'06" | 02:26'04" | 27 | 06'02" | 02:32'06" | 28 | 06'05" | 02:38'11" | 29 | 06'14" | 02:44'25" | 30 | 06'09" | 02:50'34" | 31 | 06'41" | 02:57'15" | 32 | 06'38" | 03:03'53" | 33 | 06'54" | 03:10'47" | 34 | 06'56" | 03:17'43" | 35 | 06'55" | 03:24'38" | 36 | 07'00" | 03:31'38" | 37 | 06'30" | 03:38'08" | 38 | 06'30" | 03:44'38" | 39 | 06'30" | 03:51'08" | 40 | 07'30" | 03:58'38" | 41 | 07'40" | 04:06'18" | 42 | 09'33" | 04:15'51" | 42.1 | 14'40" | 04:17'47" |
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