21.4 km | 02:24:13 | 06:45/km日期: 2021-01-24 06:39 - 卡路里: 1172 Cal - 平均步頻: 163
Pace: 06'41" / 06'21" / 06'38" / 06'16" / 06'18" / 06'35" / 05'00" / 05'24" / 06'23" / 06'15" / 06'53" / 09'25" / 06'36" / 06'35" / 06'28" / 07'29" / 06'32" / 08'05" / 06'32" / 07'09" / 07'43" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'33") | 997 / 997 |
2 | | 06'25" (+01'24") | 994 / 1992 |
3 | | 06'38" (+01'37") | 998 / 2990 |
4 | | 06'15" (+01'14") | 1014 / 4005 |
5 | | 06'18" (+01'17") | 999 / 5005 |
6 | | 06'32" (+01'31") | 993 / 5999 |
7 | | 05'01" | 1011 / 7010 |
8 | | 05'22" (+00'21") | 988 / 7999 |
9 | | 06'24" (+01'23") | 1007 / 9007 |
10 | | 06'12" (+01'11") | 1006 / 10013 |
11 | | 06'53" (+01'52") | 1010 / 11024 |
12 | | 09'29" (+04'28") | 995 / 12019 |
13 | | 06'32" (+01'31") | 1007 / 13026 |
14 | | 06'33" (+01'32") | 997 / 14024 |
15 | | 06'32" (+01'31") | 992 / 15017 |
16 | | 07'28" (+02'27") | 1000 / 16017 |
17 | | 06'33" (+01'32") | 1012 / 17029 |
18 | | 08'03" (+03'02") | 993 / 18023 |
19 | | 06'36" (+01'35") | 1008 / 19031 |
20 | | 07'03" (+02'02") | 994 / 20025 |
21 | | 07'40" (+02'39") | 1000 / 21026 |
22 | | 07'36" (+02'35") | 350 / 21376 |
1月累積里程 :
91.37 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'21" | 00:13'02" |
3 | 06'38" | 00:19'40" |
4 | 06'16" | 00:25'56" |
5 | 06'18" | 00:32'14" |
6 | 06'35" | 00:38'49" |
7 | 05'00" | 00:43'49" |
8 | 05'24" | 00:49'13" |
9 | 06'23" | 00:55'36" |
10 | 06'15" | 01:01'51" |
11 | 06'53" | 01:08'44" |
12 | 09'25" | 01:18'09" |
13 | 06'36" | 01:24'45" |
14 | 06'35" | 01:31'20" |
15 | 06'28" | 01:37'48" |
16 | 07'29" | 01:45'17" |
17 | 06'32" | 01:51'49" |
18 | 08'05" | 01:59'54" |
19 | 06'32" | 02:06'26" |
20 | 07'09" | 02:13'35" |
21 | 07'43" | 02:21'18" |
21.4 | 07'18" | 02:24'03" |