16.4 km | 01:30:02 | 05:30/km日期: 2020-03-15 06:49 - 卡路里: 898 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 67%
Pace: 05'37" / 05'06" / 05'10" / 05'10" / 05'22" / 05'24" / 05'47" / 05'09" / 05'16" / 05'13" / 05'44" / 05'33" / 05'57" / 05'35" / 06'33" / 05'11" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'29") | 990 / 990 |
2 | | 05'07" (+00'01") | 1011 / 2001 |
3 | | 05'06" | 996 / 2998 |
4 | | 05'11" (+00'05") | 1010 / 4008 |
5 | | 05'23" (+00'17") | 996 / 5004 |
6 | | 05'21" (+00'15") | 988 / 5993 |
7 | | 05'48" (+00'42") | 1012 / 7005 |
8 | | 05'10" (+00'04") | 996 / 8001 |
9 | | 05'15" (+00'09") | 1002 / 9004 |
10 | | 05'10" (+00'04") | 991 / 9996 |
11 | | 05'47" (+00'41") | 1005 / 11001 |
12 | | 05'31" (+00'25") | 1003 / 12005 |
13 | | 05'56" (+00'50") | 1015 / 13021 |
14 | | 05'35" (+00'29") | 995 / 14016 |
15 | | 06'32" (+01'26") | 1000 / 15016 |
16 | | 05'08" (+00'02") | 995 / 16011 |
17 | | 05'53" (+00'47") | 359 / 16371 |
3月累積里程 :
163.19 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'06" | 00:10'43" |
3 | 05'10" | 00:15'53" |
4 | 05'10" | 00:21'03" |
5 | 05'22" | 00:26'25" |
6 | 05'24" | 00:31'49" |
7 | 05'47" | 00:37'36" |
8 | 05'09" | 00:42'45" |
9 | 05'16" | 00:48'01" |
10 | 05'13" | 00:53'14" |
11 | 05'44" | 00:58'58" |
12 | 05'33" | 01:04'31" |
13 | 05'57" | 01:10'28" |
14 | 05'35" | 01:16'03" |
15 | 06'33" | 01:22'36" |
16 | 05'11" | 01:27'47" |
16.4 | 05'41" | 01:29'54" |