22.4 km | 02:16:29 | 06:05/km日期: 2017-09-13 05:19 - 地點: 磺溪河堤 - 天氣: 下雨 - 平均心率: 111 - 卡路里: 1157 Cal - 總步數: 26124 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 90%
Pace: 06'28" / 06'26" / 07'01" / 06'40" / 06'32" / 06'35" / 06'51" / 06'45" / 06'58" / 06'27" / 06'35" / 06'45" / 06'40" / 06'20" / 06'30" / 06'30" / 06'20" / 06'10" / 06'01" / 06'04" / 06'12" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'28") | 1006 / 1006 | 179 / 86 |
2 | | 06'26" (+00'28") | 1008 / 2014 | 181 / 85 |
3 | | 06'54" (+00'56") | 1005 / 3020 | 181 / 79 |
4 | | 06'38" (+00'40") | 1004 / 4024 | 183 / 82 |
5 | | 06'32" (+00'34") | 1006 / 5031 | 184 / 83 |
6 | | 06'33" (+00'35") | 1006 / 6038 | 183 / 82 |
7 | | 06'46" (+00'48") | 1001 / 7039 | 184 / 79 |
8 | | 06'46" (+00'48") | 1009 / 8049 | 184 / 79 |
9 | | 06'58" (+01'00") | 1006 / 9056 | 183 / 78 |
10 | | 06'24" (+00'26") | 1010 / 10066 | 188 / 82 |
11 | | 06'32" (+00'34") | 1007 / 11073 | 187 / 81 |
12 | | 06'39" (+00'41") | 1000 / 12074 | 187 / 79 |
13 | | 06'40" (+00'42") | 1005 / 13079 | 186 / 80 |
14 | | 06'19" (+00'21") | 1007 / 14087 | 187 / 84 |
15 | | 06'26" (+00'28") | 1000 / 15088 | 187 / 82 |
16 | | 06'28" (+00'30") | 1010 / 16098 | 189 / 81 |
17 | | 06'16" (+00'18") | 1002 / 17100 | 190 / 83 |
18 | | 06'06" (+00'08") | 1005 / 18106 | 190 / 85 |
19 | | 06'02" (+00'04") | 1006 / 19112 | 191 / 86 |
20 | | 05'58" | 1003 / 20116 | 192 / 86 |
21 | | 06'13" (+00'15") | 1000 / 21116 | 192 / 83 |
22 | | 07'32" (+01'34") | 439 / 21555 | 174 / 75 |
台北市吉哥