21.5 km | 02:26:41 | 06:50/km日期: 2024-10-10 05:03 - 平均心率: 137 - 卡路里: 1409 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 87.1
Pace: 06'27" / 05'57" / 05'50" / 05'48" / 05'50" / 05'46" / 06'28" / 05'45" / 05'36" / 12'00" / 08'55" / 06'30" / 08'32" / 05'53" / 05'55" / 05'48" / 08'02" / 05'38" / 05'33" / 05'33" / 06'25" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'54") | 1000 / 1000 |
| 2 | | 05'56" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'17") | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 06'27" (+00'55") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 11'59" (+06'27") | 1000 / 10000 |
| 11 | | 08'55" (+03'23") | 1000 / 11000 |
| 12 | | 06'30" (+00'58") | 1000 / 12000 |
| 13 | | 08'31" (+02'59") | 1000 / 13000 |
| 14 | | 05'52" (+00'20") | 1000 / 14000 |
| 15 | | 05'55" (+00'23") | 1000 / 15000 |
| 16 | | 05'47" (+00'15") | 1000 / 16000 |
| 17 | | 08'02" (+02'30") | 1000 / 17000 |
| 18 | | 05'37" (+00'05") | 1000 / 18000 |
| 19 | | 05'32" | 1000 / 19000 |
| 20 | | 05'33" (+00'01") | 1000 / 20000 |
| 21 | | 06'24" (+00'52") | 1000 / 21000 |
| 22 | | 18'51" (+13'19") | 451 / 21451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
246.95 km 
母子鱷魚 黑26-40 累積 :
5465.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 05'48" | 00:24'02" |
| 5 | 05'50" | 00:29'52" |
| 6 | 05'46" | 00:35'38" |
| 7 | 06'28" | 00:42'06" |
| 8 | 05'45" | 00:47'51" |
| 9 | 05'36" | 00:53'27" |
| 10 | 12'00" | 01:05'27" |
| 11 | 08'55" | 01:14'22" |
| 12 | 06'30" | 01:20'52" |
| 13 | 08'32" | 01:29'24" |
| 14 | 05'53" | 01:35'17" |
| 15 | 05'55" | 01:41'12" |
| 16 | 05'48" | 01:47'00" |
| 17 | 08'02" | 01:55'02" |
| 18 | 05'38" | 02:00'40" |
| 19 | 05'33" | 02:06'13" |
| 20 | 05'33" | 02:11'46" |
| 21 | 06'25" | 02:18'11" |
| 21.5 | 18'51" | 02:26'42" |
11743.6 km | 
96.1 km
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