19.1 km | 02:02:28 | 06:24/km日期: 2024-09-21 04:59 - 平均心率: 145 - 卡路里: 1183 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91.3
Pace: 06'42" / 06'14" / 06'11" / 05'43" / 06'10" / 05'32" / 06'01" / 05'25" / 05'26" / 16'13" / 05'43" / 05'17" / 05'37" / 08'38" / 05'40" / 05'35" / 05'36" / 05'09" / 05'06" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'03" (+08'03") | 19 / 19 |
| 2 | | 17'27" (+12'27") | 1 / 20 |
| 3 | | 10'31" (+05'31") | 6 / 27 |
| 4 | | 06'23" (+01'23") | 1000 / 1027 |
| 5 | | 06'15" (+01'15") | 1000 / 2027 |
| 6 | | 06'06" (+01'06") | 1000 / 3027 |
| 7 | | 05'43" (+00'43") | 1000 / 4027 |
| 8 | | 06'06" (+01'06") | 1000 / 5027 |
| 9 | | 05'49" (+00'49") | 1000 / 6027 |
| 10 | | 05'43" (+00'43") | 1000 / 7027 |
| 11 | | 05'27" (+00'27") | 1000 / 8027 |
| 12 | | 05'23" (+00'23") | 1000 / 9027 |
| 13 | | 16'15" (+11'15") | 1000 / 10027 |
| 14 | | 05'41" (+00'41") | 1000 / 11027 |
| 15 | | 05'16" (+00'16") | 1000 / 12027 |
| 16 | | 05'36" (+00'36") | 1000 / 13027 |
| 17 | | 08'39" (+03'39") | 1000 / 14027 |
| 18 | | 05'43" (+00'43") | 1000 / 15027 |
| 19 | | 05'32" (+00'32") | 1000 / 16027 |
| 20 | | 05'38" (+00'38") | 1000 / 17027 |
| 21 | | 05'09" (+00'09") | 1000 / 18027 |
| 22 | | 05'00" | 1000 / 19027 |
| 23 | | 07'49" (+02'49") | 70 / 19098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
179.95 km 
母子鱷魚 黑26-40 累積 :
5465.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 06'11" | 00:19'07" |
| 4 | 05'43" | 00:24'50" |
| 5 | 06'10" | 00:31'00" |
| 6 | 05'32" | 00:36'32" |
| 7 | 06'01" | 00:42'33" |
| 8 | 05'25" | 00:47'58" |
| 9 | 05'26" | 00:53'24" |
| 10 | 16'13" | 01:09'37" |
| 11 | 05'43" | 01:15'20" |
| 12 | 05'17" | 01:20'37" |
| 13 | 05'37" | 01:26'14" |
| 14 | 08'38" | 01:34'52" |
| 15 | 05'40" | 01:40'32" |
| 16 | 05'35" | 01:46'07" |
| 17 | 05'36" | 01:51'43" |
| 18 | 05'09" | 01:56'52" |
| 19 | 05'06" | 02:01'58" |
| 19.1 | 06'16" | 02:02'35" |
11743.6 km | 
96.1 km
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