16.9 km | 02:40:40 | 09:31/km日期: 2023-03-11 06:06 - 平均心率: 130 - 卡路里: 1206 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 100%
Pace: 06'58" / 06'20" / 06'28" / 09'29" / 09'20" / 05'51" / 05'52" / 06'10" / 33'47" / 07'12" / 08'18" / 09'57" / 12'29" / 12'34" / 06'02" / 05'53" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'28") | 1000 / 2000 |
| 3 | | 06'27" (+00'36") | 1000 / 3000 |
| 4 | | 09'29" (+03'38") | 1000 / 4000 |
| 5 | | 09'19" (+03'28") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'09" (+00'18") | 1000 / 8000 |
| 9 | | 33'46" (+27'55") | 1000 / 9000 |
| 10 | | 07'12" (+01'21") | 1000 / 10000 |
| 11 | | 08'17" (+02'26") | 1000 / 11000 |
| 12 | | 09'57" (+04'06") | 1000 / 12000 |
| 13 | | 12'28" (+06'37") | 1000 / 13000 |
| 14 | | 12'33" (+06'42") | 1000 / 14000 |
| 15 | | 06'02" (+00'11") | 1000 / 15000 |
| 16 | | 05'52" (+00'01") | 1000 / 16000 |
| 17 | | 09'07" (+03'16") | 879 / 16879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
193.44 km 
母子鱷魚 黑26-40 累積 :
5465.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'20" | 00:13'18" |
| 3 | 06'28" | 00:19'46" |
| 4 | 09'29" | 00:29'15" |
| 5 | 09'20" | 00:38'35" |
| 6 | 05'51" | 00:44'26" |
| 7 | 05'52" | 00:50'18" |
| 8 | 06'10" | 00:56'28" |
| 9 | 33'47" | 01:30'15" |
| 10 | 07'12" | 01:37'27" |
| 11 | 08'18" | 01:45'45" |
| 12 | 09'57" | 01:55'42" |
| 13 | 12'29" | 02:08'11" |
| 14 | 12'34" | 02:20'45" |
| 15 | 06'02" | 02:26'47" |
| 16 | 05'53" | 02:32'40" |
| 16.9 | 09'06" | 02:40'41" |
11743.6 km | 
96.1 km
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