21.2 km | 02:18:36 | 06:32/km日期: 2021-12-18 06:17 - 卡路里: 1182 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 05'39" / 05'28" / 05'18" / 05'47" / 05'22" / 05'24" / 05'26" / 05'38" / 05'37" / 14'41" / 05'51" / 05'29" / 05'20" / 06'23" / 04'54" / 04'52" / 15'10" / 06'55" / 05'25" / 06'17" / 05'41" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'49") | 987 / 987 |
2 | | 05'27" (+00'38") | 1001 / 1988 |
3 | | 05'18" (+00'29") | 1014 / 3002 |
4 | | 05'44" (+00'55") | 991 / 3994 |
5 | | 05'24" (+00'35") | 1006 / 5001 |
6 | | 05'24" (+00'35") | 999 / 6001 |
7 | | 05'22" (+00'33") | 997 / 6998 |
8 | | 05'39" (+00'50") | 1008 / 8006 |
9 | | 05'35" (+00'46") | 990 / 8997 |
10 | | 14'37" (+09'48") | 1009 / 10006 |
11 | | 05'47" (+00'58") | 993 / 10999 |
12 | | 05'30" (+00'41") | 998 / 11998 |
13 | | 05'21" (+00'32") | 1012 / 13010 |
14 | | 06'24" (+01'35") | 1006 / 14017 |
15 | | 04'53" (+00'04") | 1000 / 15018 |
16 | | 04'49" | 995 / 16013 |
17 | | 15'09" (+10'20") | 1000 / 17013 |
18 | | 06'54" (+02'05") | 1001 / 18015 |
19 | | 05'28" (+00'39") | 1001 / 19017 |
20 | | 06'16" (+01'27") | 1005 / 20022 |
21 | | 05'41" (+00'52") | 996 / 21019 |
22 | | 08'37" (+03'48") | 170 / 21189 |
12月累積里程 :
126.14 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'28" | 00:11'07" |
3 | 05'18" | 00:16'25" |
4 | 05'47" | 00:22'12" |
5 | 05'22" | 00:27'34" |
6 | 05'24" | 00:32'58" |
7 | 05'26" | 00:38'24" |
8 | 05'38" | 00:44'02" |
9 | 05'37" | 00:49'39" |
10 | 14'41" | 01:04'20" |
11 | 05'51" | 01:10'11" |
12 | 05'29" | 01:15'40" |
13 | 05'20" | 01:21'00" |
14 | 06'23" | 01:27'23" |
15 | 04'54" | 01:32'17" |
16 | 04'52" | 01:37'09" |
17 | 15'10" | 01:52'19" |
18 | 06'55" | 01:59'14" |
19 | 05'25" | 02:04'39" |
20 | 06'17" | 02:10'56" |
21 | 05'41" | 02:16'37" |
21.2 | 08'06" | 02:18'09" |