24.2 km | 02:55:58 | 07:16/km日期: 2021-11-20 06:07 - 卡路里: 1350 Cal - 平均步頻: 135 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(20)
Pace: 05'47" / 05'32" / 05'25" / 05'32" / 05'25" / 05'34" / 05'29" / 05'18" / 05'35" / 05'29" / 05'07" / 05'20" / 05'37" / 08'40" / 05'18" / 05'38" / 05'17" / 05'39" / 05'29" / 05'28" / 05'37" / 15'47" / 05'40" / 05'49" / 154'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'37") | 984 / 984 |
2 | | 05'30" (+00'20") | 1003 / 1988 |
3 | | 05'24" (+00'14") | 1002 / 2990 |
4 | | 05'30" (+00'20") | 1004 / 3995 |
5 | | 05'23" (+00'13") | 1004 / 4999 |
6 | | 05'34" (+00'24") | 1013 / 6012 |
7 | | 05'30" (+00'20") | 995 / 7007 |
8 | | 05'20" (+00'10") | 992 / 8000 |
9 | | 05'34" (+00'24") | 1000 / 9001 |
10 | | 05'24" (+00'14") | 1012 / 10013 |
11 | | 05'10" | 988 / 11001 |
12 | | 05'19" (+00'09") | 1001 / 12003 |
13 | | 05'37" (+00'27") | 1012 / 13015 |
14 | | 08'34" (+03'24") | 1001 / 14016 |
15 | | 05'22" (+00'12") | 1001 / 15018 |
16 | | 05'33" (+00'23") | 997 / 16015 |
17 | | 05'19" (+00'09") | 1005 / 17021 |
18 | | 05'37" (+00'27") | 1005 / 18026 |
19 | | 05'28" (+00'18") | 1001 / 19028 |
20 | | 05'31" (+00'21") | 991 / 20019 |
21 | | 05'33" (+00'23") | 1009 / 21029 |
22 | | 15'54" (+10'44") | 991 / 22021 |
23 | | 05'42" (+00'32") | 996 / 23017 |
24 | | 05'52" (+00'42") | 1014 / 24031 |
25 | | 02:46'31" (+41'21") | 174 / 24206 |
11月累積里程 :
130.41 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 05'25" | 00:16'44" |
4 | 05'32" | 00:22'16" |
5 | 05'25" | 00:27'41" |
6 | 05'34" | 00:33'15" |
7 | 05'29" | 00:38'44" |
8 | 05'18" | 00:44'02" |
9 | 05'35" | 00:49'37" |
10 | 05'29" | 00:55'06" |
11 | 05'07" | 01:00'13" |
12 | 05'20" | 01:05'33" |
13 | 05'37" | 01:11'10" |
14 | 08'40" | 01:19'50" |
15 | 05'18" | 01:25'08" |
16 | 05'38" | 01:30'46" |
17 | 05'17" | 01:36'03" |
18 | 05'39" | 01:41'42" |
19 | 05'29" | 01:47'11" |
20 | 05'28" | 01:52'39" |
21 | 05'37" | 01:58'16" |
22 | 15'47" | 02:14'03" |
23 | 05'40" | 02:19'43" |
24 | 05'49" | 02:25'32" |
24.2 | 150'59" | 02:54'51" |