10.2 km | 00:56:36 | 05:31/km日期: 2015-04-01 21:01 - 卡路里: 645 Cal - 總步數: 10600 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'52" / 05'30" / 05'10" / 05'15" / 05'11" / 05'24" / 05'35" / 05'35" / 05'45" / 05'50" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'39") | 1006 / 1006 | 184 / 93 |
| 2 | | 05'29" (+00'19") | 1001 / 2008 | 188 / 96 |
| 3 | | 05'10" | 997 / 3005 | 189 / 102 |
| 4 | | 05'14" (+00'04") | 1002 / 4008 | 188 / 101 |
| 5 | | 05'14" (+00'04") | 1002 / 5011 | 188 / 101 |
| 6 | | 05'25" (+00'15") | 1000 / 6011 | 187 / 98 |
| 7 | | 05'34" (+00'24") | 1001 / 7012 | 187 / 95 |
| 8 | | 05'36" (+00'26") | 997 / 8009 | 186 / 95 |
| 9 | | 05'44" (+00'34") | 1001 / 9011 | 186 / 93 |
| 10 | | 05'52" (+00'42") | 994 / 10005 | 186 / 91 |
| 11 | | 06'11" (+01'01") | 226 / 10231 | 182 / 88 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'10" | 00:16'32" |
| 4 | 05'15" | 00:21'47" |
| 5 | 05'11" | 00:26'58" |
| 6 | 05'24" | 00:32'22" |
| 7 | 05'35" | 00:37'57" |
| 8 | 05'35" | 00:43'32" |
| 9 | 05'45" | 00:49'17" |
| 10 | 05'50" | 00:55'07" |
| 10.2 | 06'22" | 00:56'36" |
15136.2 km | 
0.0 km
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