10.3 km | 00:54:58 | 05:20/km日期: 2015-03-30 20:59 - 卡路里: 649 Cal - 總步數: 10442 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'30" / 05'11" / 05'08" / 05'05" / 05'17" / 05'19" / 05'26" / 05'23" / 05'21" / 05'27" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'26") | 1008 / 1008 | 185 / 97 |
| 2 | | 05'11" (+00'04") | 1002 / 2011 | 191 / 100 |
| 3 | | 05'15" (+00'08") | 998 / 3009 | 191 / 99 |
| 4 | | 05'07" | 992 / 4002 | 192 / 101 |
| 5 | | 05'16" (+00'09") | 1006 / 5008 | 191 / 99 |
| 6 | | 05'22" (+00'15") | 1000 / 6009 | 189 / 98 |
| 7 | | 05'21" (+00'14") | 1001 / 7010 | 189 / 98 |
| 8 | | 05'23" (+00'16") | 995 / 8006 | 190 / 97 |
| 9 | | 05'22" (+00'15") | 995 / 9001 | 191 / 97 |
| 10 | | 05'27" (+00'20") | 1000 / 10001 | 188 / 96 |
| 11 | | 05'25" (+00'18") | 291 / 10293 | 186 / 98 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'08" | 00:15'49" |
| 4 | 05'05" | 00:20'54" |
| 5 | 05'17" | 00:26'11" |
| 6 | 05'19" | 00:31'30" |
| 7 | 05'26" | 00:36'56" |
| 8 | 05'23" | 00:42'19" |
| 9 | 05'21" | 00:47'40" |
| 10 | 05'27" | 00:53'07" |
| 10.3 | 06'17" | 00:54'58" |
15136.2 km | 
0.0 km
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