7.1 km | 00:36:55 | 05:11/km日期: 2020-12-18 23:06 - 卡路里: 422 Cal - 總步數: 6712 - 平均步頻: 181 - 平均步幅: 105 cm
Pace: 05'17" / 05'11" / 05'14" / 05'06" / 05'11" / 05'15" / 05'07" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'12") | 1005 / 1005 | 178 / 106 |
2 | | 05'11" (+00'07") | 1009 / 2014 | 180 / 106 |
3 | | 05'10" (+00'06") | 1002 / 3017 | 182 / 106 |
4 | | 05'06" (+00'02") | 1007 / 4024 | 183 / 106 |
5 | | 05'06" (+00'02") | 1004 / 5029 | 181 / 107 |
6 | | 05'14" (+00'10") | 1009 / 6038 | 183 / 104 |
7 | | 05'04" | 1007 / 7046 | 183 / 107 |
8 | | 04'33" | 109 / 7156 | 180 / 121 |
12月累積里程 :
168.82 km ![](images/shoe.png)
母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'11" | 00:10'28" |
3 | 05'14" | 00:15'42" |
4 | 05'06" | 00:20'48" |
5 | 05'11" | 00:25'59" |
6 | 05'15" | 00:31'14" |
7 | 05'07" | 00:36'21" |
7.1 | 05'10" | 00:36'55" |