10.1 km | 00:52:09 | 05:08/km日期: 2020-01-20 17:12 - 卡路里: 556 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 64%
Pace: 04'35" / 04'52" / 05'19" / 05'18" / 05'08" / 05'16" / 05'14" / 05'07" / 05'04" / 04'55" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 995 / 995 |
2 | | 04'55" (+00'24") | 992 / 1987 |
3 | | 05'14" (+00'43") | 1007 / 2994 |
4 | | 05'17" (+00'46") | 1004 / 3999 |
5 | | 05'09" (+00'38") | 995 / 4995 |
6 | | 05'14" (+00'43") | 1003 / 5999 |
7 | | 05'15" (+00'44") | 993 / 6993 |
8 | | 05'07" (+00'36") | 1013 / 8006 |
9 | | 05'05" (+00'34") | 996 / 9003 |
10 | | 04'54" (+00'23") | 1000 / 10004 |
11 | | 08'18" (+03'47") | 124 / 10128 |
1月累積里程 :
111.14 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'52" | 00:09'27" |
3 | 05'19" | 00:14'46" |
4 | 05'18" | 00:20'04" |
5 | 05'08" | 00:25'12" |
6 | 05'16" | 00:30'28" |
7 | 05'14" | 00:35'42" |
8 | 05'07" | 00:40'49" |
9 | 05'04" | 00:45'53" |
10 | 04'55" | 00:50'48" |
10.1 | 08'01" | 00:51'50" |