15.0 km | 01:21:25 | 05:24/km日期: 2020-01-19 07:07 - 卡路里: 826 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 86%
Pace: 05'36" / 05'10" / 05'08" / 05'01" / 05'07" / 05'20" / 05'17" / 05'13" / 05'10" / 05'00" / 05'04" / 05'09" / 05'54" / 06'23" / 05'41" / 23'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'35") | 1001 / 1001 |
2 | | 05'07" (+00'07") | 992 / 1994 |
3 | | 05'06" (+00'06") | 1003 / 2998 |
4 | | 05'02" (+00'02") | 999 / 3997 |
5 | | 05'05" (+00'05") | 1000 / 4998 |
6 | | 05'20" (+00'20") | 999 / 5997 |
7 | | 05'17" (+00'17") | 997 / 6995 |
8 | | 05'15" (+00'15") | 1009 / 8004 |
9 | | 05'09" (+00'09") | 1002 / 9007 |
10 | | 05'00" | 997 / 10004 |
11 | | 05'03" (+00'03") | 1032 / 11037 |
12 | | 05'18" (+00'18") | 1009 / 12046 |
13 | | 05'47" (+00'47") | 990 / 13037 |
14 | | 06'21" (+01'21") | 1001 / 14038 |
15 | | 06'07" (+01'07") | 1010 / 15049 |
1月累積里程 :
111.14 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'10" | 00:10'46" |
3 | 05'08" | 00:15'54" |
4 | 05'01" | 00:20'55" |
5 | 05'07" | 00:26'02" |
6 | 05'20" | 00:31'22" |
7 | 05'17" | 00:36'39" |
8 | 05'13" | 00:41'52" |
9 | 05'10" | 00:47'02" |
10 | 05'00" | 00:52'02" |
11 | 05'04" | 00:57'06" |
12 | 05'09" | 01:02'15" |
13 | 05'54" | 01:08'09" |
14 | 06'23" | 01:14'32" |
15 | 05'41" | 01:20'13" |
15.1 | 12'01" | 01:21'10" |