16.0 km | 01:07:14 | 04:11/km日期: 2018-04-03 17:53 - 卡路里: 865 Cal - 總步數: 12362 - 平均步頻: 183 - 平均步幅: 129 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 04'30" / 04'21" / 04'20" / 04'20" / 04'21" / 04'15" / 04'15" / 04'18" / 04'03" / 04'07" / 04'06" / 04'09" / 04'02" / 04'03" / 04'00" / 03'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'36") | 1005 / 1005 | 182 / 122 |
| 2 | | 04'19" (+00'27") | 1006 / 2012 | 184 / 125 |
| 3 | | 04'19" (+00'27") | 1000 / 3012 | 183 / 125 |
| 4 | | 04'18" (+00'26") | 1005 / 4018 | 182 / 126 |
| 5 | | 04'20" (+00'28") | 1003 / 5022 | 182 / 126 |
| 6 | | 04'16" (+00'24") | 1007 / 6029 | 183 / 127 |
| 7 | | 04'12" (+00'20") | 1009 / 7039 | 184 / 129 |
| 8 | | 04'14" (+00'22") | 1001 / 8040 | 182 / 129 |
| 9 | | 04'03" (+00'11") | 1004 / 9045 | 183 / 134 |
| 10 | | 04'06" (+00'14") | 1001 / 10047 | 182 / 133 |
| 11 | | 04'04" (+00'12") | 1004 / 11051 | 184 / 132 |
| 12 | | 04'07" (+00'15") | 1007 / 12059 | 184 / 131 |
| 13 | | 04'01" (+00'09") | 1004 / 13063 | 184 / 134 |
| 14 | | 04'00" (+00'08") | 1004 / 14067 | 185 / 133 |
| 15 | | 03'58" (+00'06") | 1008 / 15076 | 186 / 135 |
| 16 | | 03'52" | 1001 / 16077 | 185 / 138 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'21" | 00:08'51" |
| 3 | 04'20" | 00:13'11" |
| 4 | 04'20" | 00:17'31" |
| 5 | 04'21" | 00:21'52" |
| 6 | 04'15" | 00:26'07" |
| 7 | 04'15" | 00:30'22" |
| 8 | 04'18" | 00:34'40" |
| 9 | 04'03" | 00:38'43" |
| 10 | 04'07" | 00:42'50" |
| 11 | 04'06" | 00:46'56" |
| 12 | 04'09" | 00:51'05" |
| 13 | 04'02" | 00:55'07" |
| 14 | 04'03" | 00:59'10" |
| 15 | 04'00" | 01:03'10" |
| 16 | 03'52" | 01:07'02" |
| 16.0 | 06'03" | 01:07'14" |
27512.0 km | 
3618.7 km
展開計圈分析
留言 
