18.0 km | 02:03:54 | 06:52/km日期: 2024-03-14 05:03 - 卡路里: 972 Cal - 總步數: 23112 - 平均步頻: 186 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 78.9
Pace: 06'30" / 07'16" / 07'04" / 07'34" / 07'12" / 07'19" / 06'56" / 06'42" / 06'35" / 06'38" / 06'28" / 06'37" / 06'51" / 06'34" / 06'42" / 06'29" / 06'38" / 07'35" / 233'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'01") | 1000 / 1000 | 186 / 82 |
2 | | 07'16" (+00'48") | 1001 / 2001 | 187 / 73 |
3 | | 07'03" (+00'35") | 1002 / 3003 | 186 / 75 |
4 | | 07'36" (+01'08") | 1001 / 4005 | 185 / 70 |
5 | | 07'14" (+00'46") | 1001 / 5007 | 184 / 74 |
6 | | 07'19" (+00'51") | 1001 / 6008 | 186 / 73 |
7 | | 06'55" (+00'27") | 1000 / 7009 | 187 / 77 |
8 | | 06'43" (+00'15") | 1001 / 8010 | 187 / 79 |
9 | | 06'37" (+00'09") | 1000 / 9010 | 188 / 80 |
10 | | 06'33" (+00'05") | 1002 / 10013 | 187 / 81 |
11 | | 06'28" | 1001 / 11014 | 186 / 82 |
12 | | 06'43" (+00'15") | 1001 / 12016 | 187 / 79 |
13 | | 06'46" (+00'18") | 1000 / 13017 | 186 / 79 |
14 | | 06'35" (+00'07") | 1000 / 14018 | 187 / 80 |
15 | | 06'39" (+00'11") | 1000 / 15018 | 186 / 80 |
16 | | 06'36" (+00'08") | 1000 / 16018 | 190 / 79 |
17 | | 06'36" (+00'08") | 1000 / 17018 | 189 / 79 |
18 | | 07'39" (+01'11") | 981 / 18000 | 176 / 74 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'16" | 00:13'46" |
3 | 07'04" | 00:20'50" |
4 | 07'34" | 00:28'24" |
5 | 07'12" | 00:35'36" |
6 | 07'19" | 00:42'55" |
7 | 06'56" | 00:49'51" |
8 | 06'42" | 00:56'33" |
9 | 06'35" | 01:03'08" |
10 | 06'38" | 01:09'46" |
11 | 06'28" | 01:16'14" |
12 | 06'37" | 01:22'51" |
13 | 06'51" | 01:29'42" |
14 | 06'34" | 01:36'16" |
15 | 06'42" | 01:42'58" |
16 | 06'29" | 01:49'27" |
17 | 06'38" | 01:56'05" |
18 | 07'35" | 02:03'40" |
18.0 | 212'07" | 02:03'54" |