10.1 km | 01:15:25 | 07:27/km日期: 2024-01-05 06:20 - 卡路里: 545 Cal - 總步數: 14130 - 平均步頻: 187 - 平均步幅: 71 cm
Pace: 07'27" / 07'46" / 07'31" / 07'27" / 07'39" / 07'21" / 07'21" / 07'14" / 07'25" / 07'10" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+00'16") | 1000 / 1000 | 188 / 71 |
2 | | 07'45" (+00'34") | 1001 / 2001 | 188 / 68 |
3 | | 07'32" (+00'21") | 1000 / 3002 | 184 / 71 |
4 | | 07'27" (+00'16") | 1002 / 4004 | 185 / 72 |
5 | | 07'41" (+00'30") | 1001 / 5006 | 186 / 69 |
6 | | 07'22" (+00'11") | 1002 / 6008 | 188 / 72 |
7 | | 07'23" (+00'12") | 1002 / 7010 | 188 / 71 |
8 | | 07'11" | 1001 / 8012 | 188 / 73 |
9 | | 07'25" (+00'14") | 1000 / 9012 | 188 / 71 |
10 | | 07'18" (+00'07") | 1001 / 10014 | 186 / 73 |
11 | | 07'35" (+00'24") | 94 / 10108 | 178 / 73 |
1月累積里程 :
520.91 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'46" | 00:15'13" |
3 | 07'31" | 00:22'44" |
4 | 07'27" | 00:30'11" |
5 | 07'39" | 00:37'50" |
6 | 07'21" | 00:45'11" |
7 | 07'21" | 00:52'32" |
8 | 07'14" | 00:59'46" |
9 | 07'25" | 01:07'11" |
10 | 07'10" | 01:14'21" |
10.1 | 09'46" | 01:15'25" |