10.0 km | 01:14:15 | 07:25/km日期: 2023-12-29 06:26 - 卡路里: 540 Cal - 總步數: 13796 - 平均步頻: 185 - 平均步幅: 72 cm
Pace: 07'42" / 07'37" / 07'25" / 07'21" / 07'22" / 07'14" / 07'53" / 07'06" / 07'09" / 07'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'34") | 1000 / 1000 | 185 / 70 |
2 | | 07'39" (+00'32") | 1001 / 2002 | 186 / 70 |
3 | | 07'24" (+00'17") | 1000 / 3002 | 186 / 72 |
4 | | 07'23" (+00'16") | 1002 / 4004 | 185 / 73 |
5 | | 07'23" (+00'16") | 1002 / 5006 | 185 / 73 |
6 | | 07'14" (+00'07") | 1001 / 6008 | 185 / 74 |
7 | | 07'53" (+00'46") | 1002 / 7010 | 183 / 69 |
8 | | 07'07" | 1002 / 8012 | 187 / 75 |
9 | | 07'10" (+00'03") | 1001 / 9014 | 187 / 74 |
10 | | 07'17" (+00'10") | 987 / 10001 | 185 / 74 |
12月累積里程 :
606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'37" | 00:15'19" |
3 | 07'25" | 00:22'44" |
4 | 07'21" | 00:30'05" |
5 | 07'22" | 00:37'27" |
6 | 07'14" | 00:44'41" |
7 | 07'53" | 00:52'34" |
8 | 07'06" | 00:59'40" |
9 | 07'09" | 01:06'49" |
10 | 07'15" | 01:14'04" |
10.0 | 91'39" | 01:14'15" |