10.0 km | 01:14:08 | 07:24/km日期: 2023-12-08 06:48 - 卡路里: 540 Cal - 總步數: 13392 - 平均步頻: 148 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 87.9
Pace: 07'08" / 06'57" / 07'00" / 06'41" / 06'55" / 06'39" / 06'48" / 07'02" / 06'35" / 06'44" / 03'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+03'57") | 1001 / 1001 | 184 / 76 |
2 | | 06'58" (+03'48") | 1000 / 2001 | 186 / 76 |
3 | | 06'59" (+03'49") | 1000 / 3001 | 186 / 76 |
4 | | 06'41" (+03'31") | 1000 / 4002 | 186 / 80 |
5 | | 06'56" (+03'46") | 1001 / 5003 | 186 / 77 |
6 | | 06'40" (+03'30") | 1000 / 6003 | 186 / 80 |
7 | | 06'53" (+03'43") | 1002 / 7006 | 186 / 78 |
8 | | 07'01" (+03'51") | 1001 / 8007 | 184 / 77 |
9 | | 06'39" (+03'29") | 1000 / 9008 | 187 / 80 |
10 | | 06'46" (+03'36") | 1001 / 10009 | 186 / 78 |
11 | | 03'10" | 1003 / 11012 | 183 / 171 |
12月累積里程 :
606.01 km new balance M860A13 累積 :
664.4 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'57" | 00:14'05" |
3 | 07'00" | 00:21'05" |
4 | 06'41" | 00:27'46" |
5 | 06'55" | 00:34'41" |
6 | 06'39" | 00:41'20" |
7 | 06'48" | 00:48'08" |
8 | 07'02" | 00:55'10" |
9 | 06'35" | 01:01'45" |
10 | 06'44" | 01:08'29" |
11 | 03'28" | 01:11'57" |
11.2 | 98'11" | 01:30'04" |