10.0 km | 01:09:48 | 06:58/km日期: 2023-12-07 06:38 - 卡路里: 539 Cal - 總步數: 13046 - 平均步頻: 186 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 96
Pace: 07'13" / 07'07" / 07'05" / 06'51" / 06'54" / 06'42" / 06'45" / 06'53" / 06'52" / 07'11" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'29") | 1000 / 1000 | 187 / 74 |
2 | | 07'06" (+00'23") | 1001 / 2001 | 186 / 75 |
3 | | 07'06" (+00'23") | 1002 / 3004 | 186 / 75 |
4 | | 06'54" (+00'11") | 1002 / 4006 | 187 / 77 |
5 | | 06'54" (+00'11") | 1002 / 5008 | 189 / 76 |
6 | | 06'43" | 1000 / 6008 | 185 / 80 |
7 | | 06'48" (+00'05") | 1001 / 7010 | 188 / 77 |
8 | | 06'51" (+00'08") | 1001 / 8012 | 186 / 78 |
9 | | 06'52" (+00'09") | 1002 / 9015 | 188 / 76 |
10 | | 07'18" (+00'35") | 983 / 9998 | 183 / 74 |
12月累積里程 :
606.01 km new balance M860A13 累積 :
664.4 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'07" | 00:14'20" |
3 | 07'05" | 00:21'25" |
4 | 06'51" | 00:28'16" |
5 | 06'54" | 00:35'10" |
6 | 06'42" | 00:41'52" |
7 | 06'45" | 00:48'37" |
8 | 06'53" | 00:55'30" |
9 | 06'52" | 01:02'22" |
10 | 07'11" | 01:09'33" |
10.0 | -227'-16" | 01:09'48" |