21.1 km | 02:33:19 | 07:15/km日期: 2023-11-09 05:10 - 卡路里: 1139 Cal - 總步數: 28576 - 平均步頻: 186 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 80%
Pace: 07'48" / 07'57" / 07'34" / 07'53" / 07'15" / 07'25" / 06'56" / 07'12" / 06'43" / 07'00" / 07'09" / 06'54" / 07'07" / 06'56" / 06'57" / 07'29" / 07'07" / 07'37" / 06'49" / 06'57" / 07'12" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'01") | 1001 / 1001 | 183 / 70 |
| 2 | | 07'57" (+01'11") | 1001 / 2003 | 181 / 69 |
| 3 | | 07'36" (+00'50") | 1000 / 3003 | 183 / 71 |
| 4 | | 07'52" (+01'06") | 1000 / 4004 | 182 / 69 |
| 5 | | 07'18" (+00'32") | 1000 / 5004 | 184 / 74 |
| 6 | | 07'24" (+00'38") | 1002 / 6006 | 183 / 73 |
| 7 | | 06'59" (+00'13") | 1001 / 7008 | 187 / 76 |
| 8 | | 07'07" (+00'21") | 1000 / 8008 | 186 / 75 |
| 9 | | 06'46" | 1001 / 9010 | 188 / 78 |
| 10 | | 07'02" (+00'16") | 1001 / 10011 | 186 / 76 |
| 11 | | 07'06" (+00'20") | 1002 / 11013 | 187 / 75 |
| 12 | | 06'59" (+00'13") | 1000 / 12013 | 189 / 75 |
| 13 | | 07'05" (+00'19") | 1002 / 13015 | 186 / 75 |
| 14 | | 06'55" (+00'09") | 1001 / 14017 | 189 / 76 |
| 15 | | 06'57" (+00'11") | 1002 / 15020 | 189 / 76 |
| 16 | | 07'32" (+00'46") | 1000 / 16020 | 187 / 70 |
| 17 | | 07'08" (+00'22") | 1001 / 17022 | 189 / 73 |
| 18 | | 07'37" (+00'51") | 1000 / 18023 | 188 / 69 |
| 19 | | 06'51" (+00'05") | 1000 / 19023 | 189 / 76 |
| 20 | | 06'55" (+00'09") | 1002 / 20026 | 190 / 75 |
| 21 | | 07'16" (+00'30") | 1000 / 21027 | 180 / 76 |
| 22 | | 10'14" (+03'28") | 79 / 21107 | 188 / 51 |
11月累積里程 :
610.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'57" | 00:15'45" |
| 3 | 07'34" | 00:23'19" |
| 4 | 07'53" | 00:31'12" |
| 5 | 07'15" | 00:38'27" |
| 6 | 07'25" | 00:45'52" |
| 7 | 06'56" | 00:52'48" |
| 8 | 07'12" | 01:00'00" |
| 9 | 06'43" | 01:06'43" |
| 10 | 07'00" | 01:13'43" |
| 11 | 07'09" | 01:20'52" |
| 12 | 06'54" | 01:27'46" |
| 13 | 07'07" | 01:34'53" |
| 14 | 06'56" | 01:41'49" |
| 15 | 06'57" | 01:48'46" |
| 16 | 07'29" | 01:56'15" |
| 17 | 07'07" | 02:03'22" |
| 18 | 07'37" | 02:10'59" |
| 19 | 06'49" | 02:17'48" |
| 20 | 06'57" | 02:24'45" |
| 21 | 07'12" | 02:31'57" |
| 21.1 | 12'39" | 02:33'19" |
67349.8 km | 
76.6 km
留言 
展開計圈分析
