11.0 km | 01:18:05 | 07:05/km日期: 2023-08-04 06:32 - 卡路里: 594 Cal - 總步數: 14562 - 平均步頻: 186 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 100%
Pace: 07'29" / 07'18" / 07'04" / 06'55" / 06'57" / 06'47" / 07'13" / 06'51" / 07'09" / 06'56" / 06'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+00'41") | 1001 / 1001 | 184 / 72 |
| 2 | | 07'19" (+00'30") | 1000 / 2001 | 185 / 73 |
| 3 | | 07'04" (+00'15") | 1001 / 3003 | 185 / 76 |
| 4 | | 06'59" (+00'10") | 1001 / 4005 | 185 / 77 |
| 5 | | 06'56" (+00'07") | 1000 / 5005 | 185 / 77 |
| 6 | | 06'49" | 1000 / 6006 | 187 / 78 |
| 7 | | 07'14" (+00'25") | 1001 / 7007 | 187 / 73 |
| 8 | | 06'55" (+00'06") | 1000 / 8008 | 187 / 76 |
| 9 | | 07'10" (+00'21") | 1002 / 9010 | 187 / 74 |
| 10 | | 06'55" (+00'06") | 1001 / 10011 | 187 / 77 |
| 11 | | 07'07" (+00'18") | 989 / 11001 | 188 / 74 |
8月累積里程 :
522.02 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'18" | 00:14'47" |
| 3 | 07'04" | 00:21'51" |
| 4 | 06'55" | 00:28'46" |
| 5 | 06'57" | 00:35'43" |
| 6 | 06'47" | 00:42'30" |
| 7 | 07'13" | 00:49'43" |
| 8 | 06'51" | 00:56'34" |
| 9 | 07'09" | 01:03'43" |
| 10 | 06'56" | 01:10'39" |
| 11 | 06'59" | 01:17'38" |
| 11.0 | 224'59" | 01:18'05" |
67339.8 km | 
76.6 km
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