16.0 km | 01:52:57 | 07:03/km日期: 2022-09-23 05:12 - 總爬升: 388 m - 平均心率: 167 - 卡路里: 863 Cal - 總步數: 20954 - 平均步頻: 185 - 平均步幅: 76 cm
Pace: 06'57" / 07'07" / 06'16" / 07'04" / 07'06" / 06'45" / 07'06" / 07'26" / 06'43" / 06'43" / 07'58" / 06'28" / 06'26" / 06'37" / 06'46" / 06'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'49") | 1000 / 1000 | 182 / 77 |
| 2 | | 07'23" (+01'08") | 1004 / 2004 | 182 / 74 |
| 3 | | 06'19" (+00'04") | 1000 / 3005 | 184 / 85 |
| 4 | | 07'10" (+00'55") | 1000 / 4005 | 185 / 74 |
| 5 | | 07'21" (+01'06") | 1001 / 5006 | 185 / 73 |
| 6 | | 06'45" (+00'30") | 1002 / 6008 | 187 / 79 |
| 7 | | 07'35" (+01'20") | 1001 / 7010 | 182 / 72 |
| 8 | | 07'14" (+00'59") | 1001 / 8011 | 184 / 74 |
| 9 | | 06'52" (+00'37") | 1000 / 9011 | 188 / 77 |
| 10 | | 06'50" (+00'35") | 1000 / 10011 | 188 / 77 |
| 11 | | 07'58" (+01'43") | 1000 / 11012 | 177 / 70 |
| 12 | | 06'44" (+00'29") | 1002 / 12014 | 188 / 78 |
| 13 | | 06'15" | 1000 / 13015 | 189 / 84 |
| 14 | | 07'05" (+00'50") | 1001 / 14016 | 189 / 74 |
| 15 | | 06'54" (+00'39") | 1000 / 15017 | 188 / 76 |
| 16 | | 07'20" (+01'05") | 980 / 15997 | 185 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
9月累積里程 :
503.32 km 
029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'07" | 00:14'04" |
| 3 | 06'16" | 00:20'20" |
| 4 | 07'04" | 00:27'24" |
| 5 | 07'06" | 00:34'30" |
| 6 | 06'45" | 00:41'15" |
| 7 | 07'06" | 00:48'21" |
| 8 | 07'26" | 00:55'47" |
| 9 | 06'43" | 01:02'30" |
| 10 | 06'43" | 01:09'13" |
| 11 | 07'58" | 01:17'11" |
| 12 | 06'28" | 01:23'39" |
| 13 | 06'26" | 01:30'05" |
| 14 | 06'37" | 01:36'42" |
| 15 | 06'46" | 01:43'28" |
| 16 | 06'36" | 01:50'04" |
| 16.0 | -2059'-31" | 01:52'57" |
67339.8 km | 
76.6 km
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