10.0 km | 00:51:48 | 05:09/km日期: 2015-09-29 19:35 - 地點: 板一 - 天氣: 陰天 - 卡路里: 596 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'31" / 05'03" / 05'11" / 05'09" / 05'07" / 05'11" / 05'23" / 05'39" / 05'02" / 04'25" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'06") | 1000 / 1000 |
2 | | 05'03" (+00'39") | 1000 / 2000 |
3 | | 05'10" (+00'46") | 1000 / 3000 |
4 | | 05'08" (+00'44") | 1000 / 4000 |
5 | | 05'06" (+00'42") | 1000 / 5000 |
6 | | 05'11" (+00'47") | 1000 / 6000 |
7 | | 05'23" (+00'59") | 1000 / 7000 |
8 | | 05'39" (+01'15") | 1000 / 8000 |
9 | | 05'01" (+00'37") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 04'26" (+00'02") | 29 / 10029 |
9月累積里程 : 206.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'03" | 00:10'34" |
3 | 05'11" | 00:15'45" |
4 | 05'09" | 00:20'54" |
5 | 05'07" | 00:26'01" |
6 | 05'11" | 00:31'12" |
7 | 05'23" | 00:36'35" |
8 | 05'39" | 00:42'14" |
9 | 05'02" | 00:47'16" |
10 | 04'25" | 00:51'41" |
10.0 | 04'28" | 00:51'49" |