12.0 km | 01:18:05 | 06:30/km日期: 2022-04-08 05:42 - 卡路里: 648 Cal - 總步數: 14556 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'50" / 06'47" / 06'27" / 06'36" / 06'23" / 06'39" / 06'28" / 06'18" / 06'03" / 06'19" / 06'08" / 06'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'42") | 1001 / 1001 | 175 / 82 |
2 | | 06'51" (+00'39") | 1000 / 2002 | 181 / 80 |
3 | | 06'31" (+00'19") | 1001 / 3003 | 185 / 82 |
4 | | 06'39" (+00'27") | 1000 / 4003 | 186 / 80 |
5 | | 06'23" (+00'11") | 1001 / 5005 | 187 / 83 |
6 | | 06'47" (+00'35") | 1000 / 6006 | 185 / 79 |
7 | | 06'37" (+00'25") | 1000 / 7007 | 186 / 80 |
8 | | 06'20" (+00'08") | 1001 / 8008 | 187 / 84 |
9 | | 06'12" | 1000 / 9008 | 190 / 84 |
10 | | 06'20" (+00'08") | 1001 / 10009 | 189 / 83 |
11 | | 06'14" (+00'02") | 1001 / 11011 | 191 / 83 |
12 | | 06'09" | 991 / 12002 | 190 / 85 |
4月累積里程 :
510.19 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'47" | 00:13'37" |
3 | 06'27" | 00:20'04" |
4 | 06'36" | 00:26'40" |
5 | 06'23" | 00:33'03" |
6 | 06'39" | 00:39'42" |
7 | 06'28" | 00:46'10" |
8 | 06'18" | 00:52'28" |
9 | 06'03" | 00:58'31" |
10 | 06'19" | 01:04'50" |
11 | 06'08" | 01:10'58" |
12 | 06'06" | 01:17'04" |
12.0 | 363'05" | 01:18'05" |