10.0 km | 01:05:22 | 06:32/km日期: 2022-04-07 05:48 - 總爬升: 113 m - 卡路里: 539 Cal - 總步數: 12128 - 平均步頻: 185 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'19" / 06'42" / 06'11" / 06'32" / 06'26" / 06'31" / 06'19" / 06'25" / 06'48" / 06'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'05") | 1000 / 1000 | 181 / 86 |
2 | | 06'49" (+00'33") | 1001 / 2002 | 181 / 80 |
3 | | 06'16" | 1001 / 3003 | 184 / 86 |
4 | | 06'33" (+00'17") | 1000 / 4004 | 187 / 81 |
5 | | 06'31" (+00'15") | 1000 / 5004 | 185 / 82 |
6 | | 06'36" (+00'20") | 1002 / 6006 | 187 / 80 |
7 | | 06'22" (+00'06") | 1000 / 7007 | 186 / 83 |
8 | | 06'45" (+00'29") | 1000 / 8007 | 186 / 79 |
9 | | 06'43" (+00'27") | 1000 / 9007 | 185 / 80 |
10 | | 06'23" (+00'07") | 989 / 9996 | 188 / 83 |
4月累積里程 :
510.19 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'42" | 00:13'01" |
3 | 06'11" | 00:19'12" |
4 | 06'32" | 00:25'44" |
5 | 06'26" | 00:32'10" |
6 | 06'31" | 00:38'41" |
7 | 06'19" | 00:45'00" |
8 | 06'25" | 00:51'25" |
9 | 06'48" | 00:58'13" |
10 | 06'18" | 01:04'31" |
10.0 | -314'-48" | 01:05'22" |