10.1 km | 01:10:44 | 07:00/km日期: 2021-12-25 06:56 - 總爬升: 268 m - 卡路里: 544 Cal - 總步數: 13062 - 平均步頻: 184 - 平均步幅: 77 cm - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 06'32" / 06'52" / 06'42" / 06'53" / 06'46" / 06'58" / 06'51" / 06'53" / 06'45" / 06'25" / 34'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'08") | 1000 / 1000 | 184 / 81 |
2 | | 06'53" (+00'24") | 1002 / 2001 | 186 / 77 |
3 | | 06'47" (+00'18") | 1000 / 3002 | 186 / 79 |
4 | | 07'00" (+00'31") | 1001 / 4004 | 184 / 77 |
5 | | 06'53" (+00'24") | 1000 / 5005 | 185 / 78 |
6 | | 07'00" (+00'31") | 1001 / 6006 | 186 / 76 |
7 | | 07'02" (+00'33") | 1001 / 7008 | 186 / 76 |
8 | | 06'58" (+00'29") | 1000 / 8009 | 186 / 76 |
9 | | 06'49" (+00'20") | 1001 / 9011 | 187 / 78 |
10 | | 06'29" | 1001 / 10012 | 188 / 81 |
11 | | 27'14" (+20'45") | 77 / 10090 | 131 / 27 |
12月累積里程 :
468.49 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'52" | 00:13'24" |
3 | 06'42" | 00:20'06" |
4 | 06'53" | 00:26'59" |
5 | 06'46" | 00:33'45" |
6 | 06'58" | 00:40'43" |
7 | 06'51" | 00:47'34" |
8 | 06'53" | 00:54'27" |
9 | 06'45" | 01:01'12" |
10 | 06'25" | 01:07'37" |
10.1 | 34'17" | 01:10'44" |