10.1 km | 01:08:21 | 06:46/km日期: 2021-12-10 05:54 - 卡路里: 545 Cal - 總步數: 12644 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'56" / 07'00" / 06'54" / 06'50" / 06'29" / 06'48" / 06'30" / 06'34" / 06'27" / 06'59" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'28") | 1000 / 1000 | 182 / 79 |
2 | | 07'00" (+00'33") | 1000 / 2001 | 183 / 77 |
3 | | 06'52" (+00'25") | 1000 / 3001 | 183 / 79 |
4 | | 06'51" (+00'24") | 1001 / 4003 | 184 / 79 |
5 | | 06'32" (+00'05") | 1000 / 5003 | 185 / 82 |
6 | | 06'46" (+00'19") | 1000 / 6003 | 186 / 79 |
7 | | 06'31" (+00'04") | 1001 / 7005 | 185 / 82 |
8 | | 06'37" (+00'10") | 1003 / 8008 | 185 / 81 |
9 | | 06'27" | 1000 / 9008 | 186 / 83 |
10 | | 06'58" (+00'31") | 1002 / 10010 | 187 / 76 |
11 | | 07'39" (+01'12") | 89 / 10100 | 181 / 72 |
12月累積里程 :
468.49 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'00" | 00:13'56" |
3 | 06'54" | 00:20'50" |
4 | 06'50" | 00:27'40" |
5 | 06'29" | 00:34'09" |
6 | 06'48" | 00:40'57" |
7 | 06'30" | 00:47'27" |
8 | 06'34" | 00:54'01" |
9 | 06'27" | 01:00'28" |
10 | 06'59" | 01:07'27" |
10.1 | 08'55" | 01:08'21" |