10.9 km | 00:41:52 | 03:51/km日期: 2015-02-25 18:07 - 卡路里: 586 Cal - 總步數: 8300 - 平均步頻: 198 - 平均步幅: 130 cm - 溫度: 22°C - 濕度: 73%
Pace: 04'02" / 04'00" / 03'54" / 03'52" / 03'49" / 03'49" / 03'51" / 03'51" / 03'48" / 03'46" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'01" (+00'15") | 1003 / 1003 | 197 / 125 |
2 | | 04'00" (+00'14") | 999 / 2003 | 200 / 124 |
3 | | 03'54" (+00'08") | 1008 / 3012 | 199 / 128 |
4 | | 03'51" (+00'05") | 989 / 4001 | 199 / 130 |
5 | | 03'48" (+00'02") | 1002 / 5003 | 200 / 131 |
6 | | 03'49" (+00'03") | 996 / 6000 | 197 / 132 |
7 | | 03'51" (+00'05") | 1011 / 7011 | 197 / 131 |
8 | | 03'54" (+00'08") | 991 / 8002 | 194 / 131 |
9 | | 03'48" (+00'02") | 1005 / 9007 | 198 / 132 |
10 | | 03'46" | 996 / 10003 | 198 / 133 |
11 | | 03'37" | 846 / 10850 | 197 / 139 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'00" | 00:08'02" |
3 | 03'54" | 00:11'56" |
4 | 03'52" | 00:15'48" |
5 | 03'49" | 00:19'37" |
6 | 03'49" | 00:23'26" |
7 | 03'51" | 00:27'17" |
8 | 03'51" | 00:31'08" |
9 | 03'48" | 00:34'56" |
10 | 03'46" | 00:38'42" |
10.9 | 03'43" | 00:41'52" |