10.1 km | 01:06:52 | 06:39/km日期: 2021-04-16 05:41 - 總爬升: 109 m - 卡路里: 542 Cal - 總步數: 12584 - 平均步頻: 188 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'24" / 06'20" / 06'23" / 06'05" / 06'42" / 06'24" / 06'34" / 06'15" / 06'34" / 07'03" / 42'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'14") | 1002 / 1002 | 184 / 83 |
2 | | 06'30" (+00'17") | 1002 / 2005 | 187 / 81 |
3 | | 06'27" (+00'14") | 1000 / 3006 | 188 / 82 |
4 | | 06'13" | 1001 / 4007 | 190 / 84 |
5 | | 06'50" (+00'37") | 1001 / 5009 | 190 / 76 |
6 | | 06'31" (+00'18") | 1002 / 6011 | 190 / 80 |
7 | | 06'38" (+00'25") | 1001 / 7013 | 189 / 79 |
8 | | 06'21" (+00'08") | 1001 / 8014 | 190 / 82 |
9 | | 06'39" (+00'26") | 1000 / 9015 | 192 / 78 |
10 | | 07'40" (+01'27") | 1000 / 10015 | 183 / 71 |
11 | | 11'45" (+05'32") | 34 / 10049 | 130 / 65 |
4月累積里程 :
405.78 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'23" | 00:19'07" |
4 | 06'05" | 00:25'12" |
5 | 06'42" | 00:31'54" |
6 | 06'24" | 00:38'18" |
7 | 06'34" | 00:44'52" |
8 | 06'15" | 00:51'07" |
9 | 06'34" | 00:57'41" |
10 | 07'03" | 01:04'44" |
10.0 | 42'50" | 01:06'52" |