22.4 km | 02:41:31 | 07:12/km日期: 2020-07-11 04:49 - 地點: 關渡碼頭 - 天氣: 晴天 - 卡路里: 1208 Cal - 總步數: 29304 - 平均步頻: 181 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'21" / 06'26" / 06'28" / 06'32" / 06'24" / 06'25" / 06'31" / 06'48" / 06'46" / 06'46" / 06'49" / 10'34" / 07'36" / 06'52" / 06'53" / 06'40" / 06'46" / 06'56" / 06'54" / 09'30" / 09'03" / 07'12" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" | 1000 / 1000 | 186 / 83 |
| 2 | | 06'28" (+00'04") | 1000 / 2001 | 185 / 83 |
| 3 | | 06'36" (+00'12") | 1001 / 3002 | 185 / 81 |
| 4 | | 06'34" (+00'10") | 1001 / 4004 | 186 / 81 |
| 5 | | 06'27" (+00'03") | 1001 / 5005 | 188 / 82 |
| 6 | | 06'26" (+00'02") | 1001 / 6007 | 188 / 82 |
| 7 | | 06'36" (+00'12") | 1001 / 7009 | 188 / 80 |
| 8 | | 06'51" (+00'27") | 1001 / 8010 | 186 / 78 |
| 9 | | 06'47" (+00'23") | 1001 / 9011 | 187 / 78 |
| 10 | | 06'45" (+00'21") | 1002 / 10013 | 187 / 78 |
| 11 | | 06'53" (+00'29") | 1001 / 11015 | 187 / 77 |
| 12 | | 10'39" (+04'15") | 1002 / 12018 | 172 / 54 |
| 13 | | 07'36" (+01'12") | 1000 / 13018 | 167 / 78 |
| 14 | | 06'54" (+00'30") | 1001 / 14019 | 177 / 81 |
| 15 | | 06'55" (+00'31") | 1002 / 15021 | 177 / 81 |
| 16 | | 06'39" (+00'15") | 1000 / 16022 | 179 / 83 |
| 17 | | 07'00" (+00'36") | 1001 / 17024 | 174 / 81 |
| 18 | | 07'01" (+00'37") | 1000 / 18024 | 180 / 78 |
| 19 | | 06'59" (+00'35") | 1000 / 19024 | 184 / 77 |
| 20 | | 09'29" (+03'05") | 1000 / 20024 | 181 / 58 |
| 21 | | 09'21" (+02'57") | 1002 / 21027 | 163 / 65 |
| 22 | | 07'10" (+00'46") | 1000 / 22028 | 187 / 74 |
| 23 | | 07'25" (+01'01") | 354 / 22382 | 185 / 72 |
台北市吉哥
67339.8 km | 
76.6 km
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022丫拖20200510 母子鱷魚 累積 : 2941.7 km
展開計圈分析
