7.1 km | 00:42:39 | 05:58/km日期: 2014-07-15 05:29 - 地點: 育民國小 - 天氣: 悶 - 卡路里: 644 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'23" / 06'11" / 06'10" / 05'53" / 05'51" / 05'42" / 05'21" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'04") | 1001 / 1001 |
2 | | 06'11" (+00'53") | 1015 / 2017 |
3 | | 06'07" (+00'49") | 1002 / 3019 |
4 | | 05'52" (+00'34") | 1009 / 4029 |
5 | | 05'50" (+00'32") | 1013 / 5042 |
6 | | 05'43" (+00'25") | 1008 / 6051 |
7 | | 05'18" | 1009 / 7060 |
8 | | 05'25" (+00'07") | 156 / 7217 |
7月累積里程 :
206.19 km Barefoot 40 累積 :
3297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 05'53" | 00:24'37" |
5 | 05'51" | 00:30'28" |
6 | 05'42" | 00:36'10" |
7 | 05'21" | 00:41'31" |
7.1 | 07'42" | 00:42'39" |