12.1 km | 00:49:28 | 04:04/km日期: 2018-05-08 17:42 - 卡路里: 655 Cal - 總步數: 9118 - 平均步頻: 184 - 平均步幅: 133 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 04'44" / 04'21" / 04'17" / 04'05" / 04'04" / 03'59" / 03'52" / 04'05" / 03'53" / 03'54" / 03'48" / 03'50" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'54") | 1008 / 1008 | 181 / 117 |
2 | | 04'20" (+00'33") | 1002 / 2011 | 183 / 125 |
3 | | 04'17" (+00'30") | 1010 / 3021 | 179 / 129 |
4 | | 04'02" (+00'15") | 1008 / 4030 | 185 / 133 |
5 | | 04'01" (+00'14") | 1006 / 5037 | 186 / 133 |
6 | | 03'58" (+00'11") | 1006 / 6043 | 185 / 136 |
7 | | 03'49" (+00'02") | 1004 / 7048 | 184 / 141 |
8 | | 04'03" (+00'16") | 1004 / 8053 | 184 / 133 |
9 | | 03'53" (+00'06") | 1006 / 9059 | 185 / 138 |
10 | | 03'52" (+00'05") | 1005 / 10065 | 187 / 137 |
11 | | 03'47" | 1003 / 11069 | 185 / 142 |
12 | | 03'49" (+00'02") | 1000 / 12069 | 185 / 140 |
13 | | 03'56" (+00'09") | 135 / 12204 | 183 / 138 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'21" | 00:09'05" |
3 | 04'17" | 00:13'22" |
4 | 04'05" | 00:17'27" |
5 | 04'04" | 00:21'31" |
6 | 03'59" | 00:25'30" |
7 | 03'52" | 00:29'22" |
8 | 04'05" | 00:33'27" |
9 | 03'53" | 00:37'20" |
10 | 03'54" | 00:41'14" |
11 | 03'48" | 00:45'02" |
12 | 03'50" | 00:48'52" |
12.1 | 04'26" | 00:49'28" |