21.1 km | 01:25:33 | 04:03/km日期: 2018-04-01 06:31 - 卡路里: 1140 Cal - 總步數: 15824 - 平均步頻: 184 - 平均步幅: 133 cm - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 04'15" / 04'10" / 04'14" / 04'11" / 03'59" / 04'01" / 04'12" / 04'01" / 04'02" / 04'03" / 04'09" / 03'57" / 03'59" / 04'05" / 03'59" / 03'55" / 04'01" / 03'59" / 03'52" / 04'00" / 03'57" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+00'21") | 1008 / 1008 | 184 / 128 |
| 2 | | 04'10" (+00'19") | 1011 / 2020 | 185 / 129 |
| 3 | | 04'10" (+00'19") | 1002 / 3022 | 186 / 128 |
| 4 | | 04'10" (+00'19") | 1002 / 4025 | 184 / 130 |
| 5 | | 03'58" (+00'07") | 1001 / 5026 | 185 / 135 |
| 6 | | 04'02" (+00'11") | 1003 / 6030 | 185 / 133 |
| 7 | | 04'10" (+00'19") | 1006 / 7036 | 183 / 130 |
| 8 | | 04'00" (+00'09") | 1006 / 8043 | 187 / 133 |
| 9 | | 03'59" (+00'08") | 1007 / 9050 | 185 / 135 |
| 10 | | 04'02" (+00'11") | 1006 / 10056 | 185 / 133 |
| 11 | | 04'06" (+00'15") | 1004 / 11061 | 182 / 132 |
| 12 | | 03'56" (+00'05") | 1003 / 12064 | 185 / 137 |
| 13 | | 03'58" (+00'07") | 1008 / 13072 | 183 / 137 |
| 14 | | 04'04" (+00'13") | 1006 / 14079 | 184 / 133 |
| 15 | | 03'56" (+00'05") | 1007 / 15087 | 186 / 136 |
| 16 | | 03'53" (+00'02") | 1004 / 16091 | 184 / 139 |
| 17 | | 03'59" (+00'08") | 1006 / 17098 | 185 / 134 |
| 18 | | 03'58" (+00'07") | 1007 / 18106 | 183 / 137 |
| 19 | | 03'51" | 1001 / 19107 | 185 / 139 |
| 20 | | 03'58" (+00'07") | 1007 / 20114 | 185 / 136 |
| 21 | | 03'56" (+00'05") | 1002 / 21117 | 185 / 136 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'10" | 00:08'25" |
| 3 | 04'14" | 00:12'39" |
| 4 | 04'11" | 00:16'50" |
| 5 | 03'59" | 00:20'49" |
| 6 | 04'01" | 00:24'50" |
| 7 | 04'12" | 00:29'02" |
| 8 | 04'01" | 00:33'03" |
| 9 | 04'02" | 00:37'05" |
| 10 | 04'03" | 00:41'08" |
| 11 | 04'09" | 00:45'17" |
| 12 | 03'57" | 00:49'14" |
| 13 | 03'59" | 00:53'13" |
| 14 | 04'05" | 00:57'18" |
| 15 | 03'59" | 01:01'17" |
| 16 | 03'55" | 01:05'12" |
| 17 | 04'01" | 01:09'13" |
| 18 | 03'59" | 01:13'12" |
| 19 | 03'52" | 01:17'04" |
| 20 | 04'00" | 01:21'04" |
| 21 | 03'57" | 01:25'01" |
| 21.1 | 04'46" | 01:25'33" |
27512.0 km | 
3618.7 km
留言 
展開計圈分析
