8.3 km | 00:57:20 | 06:56/km日期: 2017-08-10 05:11 - 卡路里: 566 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'47" / 10'02" / 06'41" / 06'46" / 06'29" / 06'20" / 05'54" / 05'46" / 22'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'01") | 1000 / 1000 |
2 | | 10'01" (+04'16") | 1000 / 2000 |
3 | | 06'40" (+00'55") | 1000 / 3000 |
4 | | 06'46" (+01'01") | 1000 / 4000 |
5 | | 06'29" (+00'44") | 1000 / 5000 |
6 | | 06'20" (+00'35") | 1000 / 6000 |
7 | | 05'53" (+00'08") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 09'54" (+04'09") | 262 / 8262 |
8月累積里程 : 340.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 10'02" | 00:16'49" |
3 | 06'41" | 00:23'30" |
4 | 06'46" | 00:30'16" |
5 | 06'29" | 00:36'45" |
6 | 06'20" | 00:43'05" |
7 | 05'54" | 00:48'59" |
8 | 05'46" | 00:54'45" |
8.3 | 22'43" | 01:00'43" |