44.3 km | 04:13:17 | 05:43/km日期: 2023-11-19 07:31 - 總爬升: 10217 m - 平均心率: 152 - 卡路里: 2778 Cal - 平均步頻: 186
Pace: 05'11" / 06'37" / 07'35" / 07'30" / 06'43" / 05'38" / 04'59" / 05'07" / 05'06" / 04'47" / 05'13" / 05'30" / 05'31" / 06'39" / 06'26" / 06'20" / 06'15" / 06'08" / 06'41" / 06'21" / 06'21" / 06'20" / 06'16" / 07'03" / 07'51" / 07'36" / 05'20" / 04'46" / 05'12" / 05'06" / 05'01" / 04'58" / 04'47" / 05'12" / 04'43" / 04'49" / 05'03" / 05'34" / 04'42" / 04'36" / 05'26" / 05'05" / 04'47" / 05'17" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'35") | 1000 / 1000 |
| 2 | | 06'36" (+02'01") | 1000 / 2000 |
| 3 | | 07'35" (+03'00") | 1000 / 3000 |
| 4 | | 07'29" (+02'54") | 1000 / 4000 |
| 5 | | 06'43" (+02'08") | 1000 / 5000 |
| 6 | | 05'37" (+01'02") | 1000 / 6000 |
| 7 | | 04'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'07" (+00'32") | 1000 / 8000 |
| 9 | | 05'05" (+00'30") | 1000 / 9000 |
| 10 | | 04'46" (+00'11") | 1000 / 10000 |
| 11 | | 05'13" (+00'38") | 1000 / 11000 |
| 12 | | 05'29" (+00'54") | 1000 / 12000 |
| 13 | | 05'30" (+00'55") | 1000 / 13000 |
| 14 | | 06'39" (+02'04") | 1000 / 14000 |
| 15 | | 06'25" (+01'50") | 1000 / 15000 |
| 16 | | 06'20" (+01'45") | 1000 / 16000 |
| 17 | | 06'14" (+01'39") | 1000 / 17000 |
| 18 | | 06'08" (+01'33") | 1000 / 18000 |
| 19 | | 06'40" (+02'05") | 1000 / 19000 |
| 20 | | 06'20" (+01'45") | 1000 / 20000 |
| 21 | | 06'21" (+01'46") | 1000 / 21000 |
| 22 | | 06'19" (+01'44") | 1000 / 22000 |
| 23 | | 06'16" (+01'41") | 1000 / 23000 |
| 24 | | 07'02" (+02'27") | 1000 / 24000 |
| 25 | | 07'51" (+03'16") | 1000 / 25000 |
| 26 | | 07'36" (+03'01") | 1000 / 26000 |
| 27 | | 05'19" (+00'44") | 1000 / 27000 |
| 28 | | 04'46" (+00'11") | 1000 / 28000 |
| 29 | | 05'11" (+00'36") | 1000 / 29000 |
| 30 | | 05'06" (+00'31") | 1000 / 30000 |
| 31 | | 05'01" (+00'26") | 1000 / 31000 |
| 32 | | 04'57" (+00'22") | 1000 / 32000 |
| 33 | | 04'46" (+00'11") | 1000 / 33000 |
| 34 | | 05'12" (+00'37") | 1000 / 34000 |
| 35 | | 04'43" (+00'08") | 1000 / 35000 |
| 36 | | 04'48" (+00'13") | 1000 / 36000 |
| 37 | | 05'03" (+00'28") | 1000 / 37000 |
| 38 | | 05'33" (+00'58") | 1000 / 38000 |
| 39 | | 04'42" (+00'07") | 1000 / 39000 |
| 40 | | 04'35" | 1000 / 40000 |
| 41 | | 05'26" (+00'51") | 1000 / 41000 |
| 42 | | 05'05" (+00'30") | 1000 / 42000 |
| 43 | | 04'46" (+00'11") | 1000 / 43000 |
| 44 | | 05'17" (+00'42") | 1000 / 44000 |
| 45 | | 04'03" | 286 / 44286 |
新北市康書源
新北市康書源
新北市康書源
59356.1 km | 
2723.1 km
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