8.5 km | 00:49:41 | 05:51/km日期: 2017-08-09 05:10 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 59%
Pace: 06'36" / 06'59" / 05'49" / 05'45" / 05'35" / 05'28" / 05'31" / 05'28" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'08") | 1000 / 1000 |
2 | | 06'59" (+01'32") | 1000 / 2000 |
3 | | 05'48" (+00'21") | 1000 / 3000 |
4 | | 05'44" (+00'17") | 1000 / 4000 |
5 | | 05'35" (+00'08") | 1000 / 5000 |
6 | | 05'28" (+00'01") | 1000 / 6000 |
7 | | 05'30" (+00'03") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'19" | 471 / 8471 |
8月累積里程 : 340.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'59" | 00:13'35" |
3 | 05'49" | 00:19'24" |
4 | 05'45" | 00:25'09" |
5 | 05'35" | 00:30'44" |
6 | 05'28" | 00:36'12" |
7 | 05'31" | 00:41'43" |
8 | 05'28" | 00:47'11" |
8.5 | 05'18" | 00:49'41" |