11.2 km | 01:27:51 | 07:50/km日期: 2024-03-25 06:18 - 卡路里: 605 Cal - 總步數: 15898 - 平均步頻: 180 - 平均步幅: 70 cm - 溫度: 23°C - 濕度: 89.6
Pace: 07'53" / 07'59" / 08'25" / 07'54" / 08'06" / 07'27" / 07'44" / 07'36" / 07'36" / 07'57" / 07'29" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+00'25") | 1000 / 1000 | 180 / 70 |
2 | | 08'00" (+00'33") | 1001 / 2001 | 180 / 69 |
3 | | 08'24" (+00'57") | 1001 / 3003 | 175 / 67 |
4 | | 07'55" (+00'28") | 1001 / 4005 | 178 / 70 |
5 | | 08'04" (+00'37") | 1000 / 5005 | 179 / 68 |
6 | | 07'27" | 1000 / 6005 | 180 / 74 |
7 | | 07'45" (+00'18") | 1001 / 7007 | 182 / 70 |
8 | | 07'38" (+00'11") | 1000 / 8008 | 183 / 71 |
9 | | 07'34" (+00'07") | 1001 / 9009 | 181 / 72 |
10 | | 08'00" (+00'33") | 1000 / 10009 | 182 / 68 |
11 | | 07'27" | 1000 / 11009 | 184 / 72 |
12 | | 07'53" (+00'26") | 198 / 11208 | 186 / 67 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'59" | 00:15'52" |
3 | 08'25" | 00:24'17" |
4 | 07'54" | 00:32'11" |
5 | 08'06" | 00:40'17" |
6 | 07'27" | 00:47'44" |
7 | 07'44" | 00:55'28" |
8 | 07'36" | 01:03'04" |
9 | 07'36" | 01:10'40" |
10 | 07'57" | 01:18'37" |
11 | 07'29" | 01:26'06" |
11.2 | 08'22" | 01:27'51" |