11.0 km | 01:12:59 | 06:38/km日期: 2024-03-01 05:46 - 總爬升: 167 m - 卡路里: 594 Cal - 總步數: 14014 - 平均步頻: 192 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 85.3
Pace: 06'24" / 06'36" / 06'28" / 06'23" / 06'39" / 06'23" / 06'20" / 06'44" / 06'40" / 06'23" / 07'03" / 466'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'07") | 1000 / 1000 | 189 / 81 |
| 2 | | 06'39" (+00'18") | 1002 / 2002 | 190 / 79 |
| 3 | | 06'30" (+00'09") | 1002 / 3004 | 193 / 79 |
| 4 | | 06'29" (+00'08") | 1000 / 4005 | 194 / 79 |
| 5 | | 06'42" (+00'21") | 1000 / 5006 | 187 / 79 |
| 6 | | 06'28" (+00'07") | 1000 / 6006 | 192 / 80 |
| 7 | | 06'21" | 1000 / 7007 | 190 / 82 |
| 8 | | 06'54" (+00'33") | 1001 / 8008 | 193 / 74 |
| 9 | | 06'43" (+00'22") | 1000 / 9008 | 193 / 76 |
| 10 | | 06'28" (+00'07") | 1000 / 10009 | 195 / 79 |
| 11 | | 07'09" (+00'48") | 991 / 11001 | 192 / 72 |
3月累積里程 :
504.22 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'36" | 00:13'00" |
| 3 | 06'28" | 00:19'28" |
| 4 | 06'23" | 00:25'51" |
| 5 | 06'39" | 00:32'30" |
| 6 | 06'23" | 00:38'53" |
| 7 | 06'20" | 00:45'13" |
| 8 | 06'44" | 00:51'57" |
| 9 | 06'40" | 00:58'37" |
| 10 | 06'23" | 01:05'00" |
| 11 | 07'03" | 01:12'03" |
| 11.0 | 466'39" | 01:12'59" |
67339.8 km | 
76.6 km
留言 
展開計圈分析
