15.0 km | 01:51:05 | 07:24/km日期: 2023-12-19 05:53 - 卡路里: 809 Cal - 總步數: 20358 - 平均步頻: 183 - 平均步幅: 73 cm
Pace: 07'46" / 07'51" / 07'19" / 07'47" / 07'20" / 07'31" / 07'10" / 07'12" / 07'10" / 07'21" / 07'13" / 07'15" / 06'50" / 07'15" / 07'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+00'50") | 1002 / 1002 | 180 / 71 |
| 2 | | 07'50" (+00'55") | 1000 / 2002 | 183 / 69 |
| 3 | | 07'22" (+00'27") | 1000 / 3002 | 183 / 73 |
| 4 | | 07'45" (+00'50") | 1000 / 4003 | 182 / 70 |
| 5 | | 07'24" (+00'29") | 1001 / 5004 | 182 / 73 |
| 6 | | 07'31" (+00'36") | 1000 / 6005 | 183 / 72 |
| 7 | | 07'15" (+00'20") | 1000 / 7006 | 183 / 75 |
| 8 | | 07'10" (+00'15") | 1002 / 8008 | 185 / 75 |
| 9 | | 07'10" (+00'15") | 1000 / 9009 | 184 / 75 |
| 10 | | 07'21" (+00'26") | 1001 / 10010 | 181 / 74 |
| 11 | | 07'13" (+00'18") | 1001 / 11011 | 184 / 75 |
| 12 | | 07'18" (+00'23") | 1001 / 12012 | 183 / 74 |
| 13 | | 06'55" | 1002 / 13015 | 186 / 77 |
| 14 | | 07'15" (+00'20") | 1002 / 14017 | 187 / 73 |
| 15 | | 07'45" (+00'50") | 980 / 14997 | 176 / 72 |
12月累積里程 :
606.01 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'51" | 00:15'37" |
| 3 | 07'19" | 00:22'56" |
| 4 | 07'47" | 00:30'43" |
| 5 | 07'20" | 00:38'03" |
| 6 | 07'31" | 00:45'34" |
| 7 | 07'10" | 00:52'44" |
| 8 | 07'12" | 00:59'56" |
| 9 | 07'10" | 01:07'06" |
| 10 | 07'21" | 01:14'27" |
| 11 | 07'13" | 01:21'40" |
| 12 | 07'15" | 01:28'55" |
| 13 | 06'50" | 01:35'45" |
| 14 | 07'15" | 01:43'00" |
| 15 | 07'30" | 01:50'30" |
| 15.0 | -388'-53" | 01:51'05" |
67349.8 km | 
76.6 km
留言 
展開計圈分析
