12.2 km | 01:20:19 | 06:33/km日期: 2023-11-22 21:25 - 地點: 成長之路 - 天氣: 涼 - 平均心率: 124 - 卡路里: 853 Cal - 平均步頻: 170
Pace: 02'21" / 10'00" / 07'00" / 05'54" / 06'11" / 06'12" / 05'39" / 05'24" / 05'46" / 08'27" / 05'26" / 26'14" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'19") | 1000 / 1000 |
2 | | 06'40" (+01'16") | 1000 / 2000 |
3 | | 07'00" (+01'36") | 1000 / 3000 |
4 | | 05'52" (+00'28") | 1000 / 4000 |
5 | | 06'10" (+00'46") | 1000 / 5000 |
6 | | 06'12" (+00'48") | 1000 / 6000 |
7 | | 05'39" (+00'15") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'45" (+00'21") | 1000 / 9000 |
10 | | 08'26" (+03'02") | 1000 / 10000 |
11 | | 05'26" (+00'02") | 1000 / 11000 |
12 | | 08'55" (+03'31") | 1000 / 12000 |
13 | | 19'21" (+13'57") | 156 / 12156 |
台中Ding Ding 閉上眼睛