| 賽後評分: 讚阿 給 4 星 10月累積里程 : 634.00 km 033丫拖母子鱷魚20230416 母子鱷魚 累積 : 1014.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'20" | 00:05'20" | 2 | 04'48" | 00:10'08" | 3 | 04'58" | 00:15'06" | 4 | 05'16" | 00:20'22" | 5 | 05'07" | 00:25'29" | 6 | 05'19" | 00:30'48" | 7 | 06'03" | 00:36'51" | 8 | 05'32" | 00:42'23" | 9 | 05'19" | 00:47'42" | 10 | 05'47" | 00:53'29" | 11 | 05'43" | 00:59'12" | 12 | 05'39" | 01:04'51" | 13 | 06'00" | 01:10'51" | 14 | 05'38" | 01:16'29" | 15 | 04'55" | 01:21'24" | 16 | 04'52" | 01:26'16" | 17 | 04'57" | 01:31'13" | 18 | 04'59" | 01:36'12" | 19 | 04'57" | 01:41'09" | 20 | 05'04" | 01:46'13" | 21 | 05'10" | 01:51'23" | 22 | 05'12" | 01:56'35" | 23 | 05'19" | 02:01'54" | 24 | 05'18" | 02:07'12" | 25 | 05'17" | 02:12'29" | 26 | 05'19" | 02:17'48" | 27 | 06'01" | 02:23'49" | 28 | 07'15" | 02:31'04" | 29 | 06'49" | 02:37'53" | 30 | 07'01" | 02:44'54" | 31 | 06'59" | 02:51'53" | 32 | 06'44" | 02:58'37" | 33 | 05'41" | 03:04'18" | 34 | 05'19" | 03:09'37" | 35 | 05'11" | 03:14'48" | 36 | 05'09" | 03:19'57" | 37 | 05'14" | 03:25'11" | 38 | 05'22" | 03:30'33" | 39 | 05'18" | 03:35'51" | 40 | 05'04" | 03:40'55" | 41 | 05'20" | 03:46'15" | 42 | 08'25" | 03:54'40" | 42.3 | 34'37" | 04:03'35" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|