10.6 km | 01:16:51 | 07:15/km日期: 2023-08-21 05:43 - 卡路里: 572 Cal - 總步數: 14188 - 平均步頻: 184 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 97%
Pace: 07'10" / 07'20" / 07'10" / 07'10" / 07'32" / 06'58" / 07'21" / 07'09" / 07'18" / 07'08" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'08") | 1002 / 1002 | 183 / 75 |
2 | | 07'22" (+00'20") | 1002 / 2004 | 184 / 73 |
3 | | 07'08" (+00'06") | 1001 / 3005 | 184 / 75 |
4 | | 07'12" (+00'10") | 1001 / 4007 | 183 / 75 |
5 | | 07'31" (+00'29") | 1001 / 5009 | 183 / 72 |
6 | | 07'02" | 1002 / 6011 | 184 / 76 |
7 | | 07'22" (+00'20") | 1000 / 7012 | 186 / 72 |
8 | | 07'08" (+00'06") | 1000 / 8012 | 185 / 75 |
9 | | 07'20" (+00'18") | 1000 / 9012 | 185 / 73 |
10 | | 07'08" (+00'06") | 1001 / 10013 | 186 / 74 |
11 | | 07'19" (+00'17") | 587 / 10600 | 183 / 74 |
8月累積里程 :
522.02 km 025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'20" | 00:14'30" |
3 | 07'10" | 00:21'40" |
4 | 07'10" | 00:28'50" |
5 | 07'32" | 00:36'22" |
6 | 06'58" | 00:43'20" |
7 | 07'21" | 00:50'41" |
8 | 07'09" | 00:57'50" |
9 | 07'18" | 01:05'08" |
10 | 07'08" | 01:12'16" |
10.6 | 07'37" | 01:16'51" |