15.0 km | 01:45:43 | 07:01/km日期: 2022-05-11 22:13 - 地點: 中和綜合體育場 - 天氣: 微涼的悶 - 平均心率: 139 - 卡路里: 1047 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 07'20" / 08'58" / 06'49" / 05'29" / 05'19" / 05'49" / 05'47" / 06'02" / 06'27" / 05'35" / 05'34" / 05'40" / 10'19" / 07'07" / 13'05" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+04'35") | 2470 / 2470 |
| 2 | | 05'22" (+01'46") | 410 / 2880 |
| 3 | | 05'33" (+01'57") | 402 / 3283 |
| 4 | | 05'37" (+02'01") | 399 / 3682 |
| 5 | | 05'09" (+01'33") | 420 / 4103 |
| 6 | | 05'24" (+01'48") | 411 / 4514 |
| 7 | | 05'16" (+01'40") | 410 / 4925 |
| 8 | | 05'04" (+01'28") | 405 / 5330 |
| 9 | | 06'28" (+02'52") | 411 / 5742 |
| 10 | | 07'03" (+03'27") | 413 / 6155 |
| 11 | | 05'16" (+01'40") | 425 / 6580 |
| 12 | | 05'03" (+01'27") | 409 / 6990 |
| 13 | | 05'15" (+01'39") | 406 / 7397 |
| 14 | | 04'56" (+01'20") | 419 / 7816 |
| 15 | | 07'55" (+04'19") | 411 / 8228 |
| 16 | | 07'04" (+03'28") | 422 / 8651 |
| 17 | | 05'41" (+02'05") | 433 / 9084 |
| 18 | | 05'38" (+02'02") | 419 / 9504 |
| 19 | | 05'40" (+02'04") | 421 / 9926 |
| 20 | | 06'51" (+03'15") | 418 / 10345 |
| 21 | | 04'47" (+01'11") | 409 / 10755 |
| 22 | | 04'44" (+01'08") | 411 / 11167 |
| 23 | | 06'58" (+03'22") | 424 / 11591 |
| 24 | | 04'38" (+01'02") | 413 / 12004 |
| 25 | | 04'56" (+01'20") | 403 / 12407 |
| 26 | | 12'33" (+08'57") | 855 / 13263 |
| 27 | | 03'36" | 389 / 13653 |
| 28 | | 12'07" (+08'31") | 1382 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
241.48 km 
迪卡儂 Decathlon KALENJI KIPRUN ULTRA LIGHT M GREEN 累積 :
2005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'58" | 00:16'18" |
| 3 | 06'49" | 00:23'07" |
| 4 | 05'29" | 00:28'36" |
| 5 | 05'19" | 00:33'55" |
| 6 | 05'49" | 00:39'44" |
| 7 | 05'47" | 00:45'31" |
| 8 | 06'02" | 00:51'33" |
| 9 | 06'27" | 00:58'00" |
| 10 | 05'35" | 01:03'35" |
| 11 | 05'34" | 01:09'09" |
| 12 | 05'40" | 01:14'49" |
| 13 | 10'19" | 01:25'08" |
| 14 | 07'07" | 01:32'15" |
| 15 | 13'05" | 01:45'20" |
| 15.0 | 11'41" | 01:45'45" |
22239.9 km | 
4977.2 km
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