10.5 km | 01:25:27 | 08:07/km日期: 2021-10-10 05:39 - 卡路里: 567 Cal - 總步數: 15722 - 平均步頻: 183 - 平均步幅: 66 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 07'42" / 07'37" / 08'24" / 08'06" / 08'08" / 07'55" / 07'54" / 07'51" / 08'18" / 08'05" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+00'04") | 1001 / 1001 | 181 / 70 |
2 | | 07'44" | 1000 / 2002 | 180 / 71 |
3 | | 08'38" (+00'54") | 1000 / 3003 | 181 / 63 |
4 | | 08'07" (+00'23") | 1002 / 4005 | 185 / 66 |
5 | | 08'15" (+00'31") | 1000 / 5005 | 183 / 65 |
6 | | 08'08" (+00'24") | 1000 / 6006 | 184 / 66 |
7 | | 07'58" (+00'14") | 1000 / 7006 | 184 / 67 |
8 | | 08'07" (+00'23") | 1001 / 8007 | 185 / 66 |
9 | | 08'21" (+00'37") | 1002 / 9009 | 187 / 63 |
10 | | 08'16" (+00'32") | 1001 / 10011 | 185 / 65 |
11 | | 07'50" (+00'06") | 496 / 10508 | 181 / 70 |
10月累積里程 :
552.62 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'37" | 00:15'19" |
3 | 08'24" | 00:23'43" |
4 | 08'06" | 00:31'49" |
5 | 08'08" | 00:39'57" |
6 | 07'55" | 00:47'52" |
7 | 07'54" | 00:55'46" |
8 | 07'51" | 01:03'37" |
9 | 08'18" | 01:11'55" |
10 | 08'05" | 01:20'00" |
10.5 | 10'42" | 01:25'27" |